A move involves unpacking more than your possessions—it’s about unpacking your life and having to reassemble yourself.
“A Mindful Move” is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again.
A Mindful Move will:
• Help you understand the psychological challenges of moving.
• Provide a well-defined process to guide you through your transition.
• Provide tools like mindfulness practices to embrace being here now.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Visit the Twitter page.
Kiran Prasad has relocated twenty-nine times at various stages of her life, including as an accompanying spouse with two young children and a dog in tow. Her moves have taken her around the world and across the US. She is a teacher by profession with a master’s degree in teaching, and she is passionate about helping others. Currently, Kiran lives in Portland and is trying to put down some roots in the rich Oregon soil.