Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments contains over 65 basic yoga poses and 100+ basic yoga sequences to help alleviate a wide variety of conditions using yoga as medicine.
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Aventuras has three passions. Travel, writing and self improvement.
Combining these three things Miss Viaje spends her time traveling the world and learning about all the things she loves (yoga in India, massage in Thailand etc.) as well as teaching herself many new skills.
She takes what she learns and shares it with the world through her books.
Aventuras “how-to” books are perfect for those that don’t have the time and/or money to take professional classes, or would just like to learn in the privacy of their own home.
She is also a moderator and key contributor of SurviveTravel.com.