Fat as fuel diet is made to help all individuals that desire to lose their excess fat and keep a lean body. It can help you lead a long and healthy life and make sure that you prevent acquiring various health problems.
This diet creates a systematic level that will help you burn off the present fat inside your body.
The recipes pointed out in this book are really simple to prepare. You are able to combine the ingredients and develop recipes of your own.
This book will end up as your fat as fuel diet guide that will educate you the fundamentals inside the diet program.
You are about to Discover…
•What is the Fat as Fuel Diet?
•Benefits of the Fat as Fuel Diet
•How you can Stay Motivated?
•Mistakes to Avoid
•21-Day Diet Plan
•Lunch and Dinner Recipes
•And much much more!
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Luke Brooks is a nutritionist specialist, food enthusiast and a best-selling author who has been centered on helping others obtain a lean body and eat healthy around the world. Luke understands the importance and health benefits of leading a healthy lifestyle and because of his understanding and big passion for all health-related things, he has dedicated time and effort in creating great recipes books.
Concentrating on an accessible, sustainable, and interesting recipe books Luke Brooks has produced books where he shares his knowledge to families to be able to live a much more happy, longer and healthier life. He firmly believes that you’re your diet and adopting healthy habits is life changing.
Luke currently lives in Miami; he enjoys traveling worldwide, reading and creating new recipes. His favorite thing is spending time with his wife and his daughter.