Hi everyone, I hope everyone is having a great day! Are you looking for a book about happiness? Maybe some fresh ideas on how to create more happiness in your life? Well, this is the book for you!
I created this book from my life experience, this is the guide I followed to overcome my depression, anxiety, heartbreak, addictions, and anger. In this book, you’ll learn the important about 4 common habits that only takes 5-20 minutes a day:
Morning and evening writing
Gratitude and why it’s important
Using meditation effectively with an added trick to help you take a positive approach to life
How listening to motivational speakers and audiobooks can change your life
Once learning the importance of these habits, it will help guide you to overcome the many problems with having with our thoughts and emotions:
Overcoming and accepting the past
Practicing to live in the present moment by using overthinking
Creating the mindset for self-acceptance and self-compassion
3 habits to help you live a simple life
This is a simple and straightforward book with easy to grasp ideas that falls in order. The purpose of this book is for you to empower yourself and make the necessary changes to your life and create the thinking patterns you want that will help you to live the life you want to live! This will be a great book for anyone who’s looking to change their life around but doesn’t know where to start.
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T.K. Marks is the pen name for an author who’s committed to writing self-help books that focus on mental and emotional health, self-empowerment, and developing healthy habits.
His writings are created from life experiences, also studying books from the fields of psychology to the magic of fiction. He’s currently taking life coaching classes to open up his services on his website Passagetohappiness.com where he can further help others on their journey of personal discovery. He also writes articles on his website every Sunday that focuses on mental and emotional health studies, ideas on virtues, healthy habits, and spirituality topics.
Marks next book that’s coming out is called, “Anxiety, Worry, and Depression: Rising above Life’s Difficulties.”