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Maybe by now you’ve already heard about the Ketogenic diet and Intermittent fasting, but did you know that you can combine these two? Maybe you do, but you don’t know how to do it right. Or maybe you’re interested in intermittent fasting but you need a healthy meal plan to follow for the feeding windows. If this sounds like you then this book is perfect for you!
The journey of this book is separated into intermittent fasting and the ketogenic diet. You will first learn the basic information of each, and then we will look at the huge benefits both of them combined can give you. Afterwards we will move on to the different schedules for your intermittent fasting plan. There will be five different versions, allowing you to decide which one works best for you. And here’s where the best part comes in. You will find week-long ketogenic meal plans for each of the intermittent fasting methods and all the breakfast, lunch, and dinner recipes to follow.
So, grab your FREE copy today and use this powerful fat burning combination to help you achieve your ultimate health and weight-loss goals!!
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James Brook is a passionate entrepreneur, author, fitness enthusiast and health guru.
James believes that the most important aspect in any area of your life, is always, your health. He believes that your health is the foundation of where all greater success and happiness derives from, and is determined to elevate people’s awareness of this, in order to significantly improve their lives. He does this by openly sharing his knowledge and understanding that he has gained through his 15 years worth of experience on his journey, in his continual pursuit to dramatically improve the quality of his life and every person that he can reach out to.
James feels very grateful and blessed for the life that he leads, and is now passionate to share the methods and knowledge that have helped shape him into the man he is today.