Keto for Life, 28 Day Fat-fueled Approach to Weight Loss is more than just a weight loss plan, it is a way of life. Learn what works and why and what is not working. The keto lifestyle will curb food cravings and leave you satiated. With keto you get the weight off and keep it off while you get the body you want and enjoy the process with delicious real food. With Keto for Life you will get the weight off and more importantly keep it off. You will find easy to follow recipes grouped together for each day with no searching back and forth. You will find breakfast, lunch, and dinner for each day. There is not need to count calories, weigh portions, as I have done it all for you. All you have to do is prepare and enjoy fabulous food!
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Barbara Miller is an author, motivational speaker, and certified master life coach. Barbara is the founder of Barbara & Company International, Inc. She studied Health & Wellness at Ashford University and also studied at Kendall College of Art & Design. Barbara earned her master life coaching certification through American University of NLP.
Barbara is a health and wellness researcher and specializes in teaching ketogentic healthy eating as a way of life.
Barbara just released her first in a series, Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss. Barbara also wrote, How to Write a Book and Tell Your Story, Easy Steps to Write, Publish, and Promote Your Book, a guide for newbie authors to take the mystery out of writing their book. She also authored Dancing in Rhythm with the Universe, 10 Steps to Choreographing Your Best Life, and You Lost Your Marriage Not Your Life, How to Create the Life You Want Your Way.
You can contact Barbara at: firstname.lastname@example.org