This book is a simple guideline to help you start your ketogenic journey and enjoy a better, healthier lifestyle.
The recipes are very easy and most of them take less than 20 minutes to cook.
Losing weight is never a fun game as the pressure of eating healthy and limiting yourself to a certain food is always nerve wrecking. The weight loss becomes much easier if you can go back to interesting dishes that does not make your tummy upset and does not compromise your diet either. That is correct, a ketogenic diet is one such diet where you can have your cake and eat it too!
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“Cooking is my love and passion!
When my weight began to increase, I had to give up cooking delicious food. My days were filled with suffering – I could not do what I liked and always counted calories.
When I found out about the ketogenic diet, my life changed! I returned to my favorite pastime, improved my health and figure.
I hope my book will help you live without restrictions in food and get a beautiful figure.”