About Resistance Bands For Seniors 50, 60 and Beyond
Turn back the clock on age-related muscle loss without leaving home – Introducing the power of Resistance Bands!
Advantages:
Rebuild Muscle
Reduce Risk of Injury
Train Anywhere
Inexpensive and easily stored
Are you ready to unlock the strength training benefits of Resistance Bands?
Buy the book, and follow the author on social media:
Author Bio:
A fitness nut since his days at UCLA; cross-fit, trail running and skiing are David’s passions. During the last twenty-five years as a Personal Trainer and Ski Instructor David has trained people of all ages and abilities to achieve their fitness goals.
David finally found time to share his knowledge to help seniors who are seeking to regain fitness, strength, and live a healthy active life but unsure how to start.
What set’s David’s books apart from other fitness guides for seniors is David’s ability to describe each exercise so you can easily understand and follow.
David strongly believes, It’s never too early to improve your fitness and never too late to start, one exercise at a time!