Dr. William Davis provides an eye-opening look at the harmful effects wheat has on our bodies–causing everything from belly fat and acne to diabetes and osteoporosis. This ZIP Reads summary distills the most important information from his groundbreaking research debunking the “healthy whole grain diet” once and for all.
Find out when wheat became harmful to our bodies, why wheat and gluten are actually addictive, and how to break yourself from the whole grain cycle!
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