Vinny O&#039;Hare

Follow On Twitter.

Follow On Pinterest.

The Power of Intuitive Eating: Cultivating Awareness of Your Eating Habits

About The Power of Intuitive Eating: Cultivating Awareness of Your Eating Habits

A New Perspective on Nourishment!
You find yourself navigating a world inundated with dietary fads and restrictive eating patterns, each promising a transformation that often leads to frustration and disappointment. Your relationship with food has become tumultuous, characterized by guilt and the constant pressure to conform to societal expectations, leaving you yearning for a more compassionate and intuitive approach.

As you embark on this transformative journey towards understanding intuitive eating, you will discover a pathway that promotes listening to your body and honoring its innate signals. This workbook serves as an interactive guide, filled with practical exercises and reflective questions designed to reshape your long-standing beliefs and habits surrounding food. It will empower you to replace self-criticism with self-compassion, fostering a sense of freedom that allows for a joyous and nourishing connection with the foods you enjoy.

Embrace a liberating approach to eating without restrictions or calorie counting
Develop a positive relationship with food by listening to your body
Engage in practical exercises that facilitate self-exploration and reflection
Overcome common challenges during the transition to intuitive eating
Foster self-compassion and kindness in your journey toward nourishment
Embark on the path to a healthier, more fulfilling relationship with food today!

Buy the book, and follow the author on social media:

Super Farty Pants and the Alien

About Super Farty Pants and the Alien

Superhero Adventures Continue with an Unexpected Twist!

Amelia, our beloved fart-powered flyer, discovers that superhero life isn’t just about zipping through skies or fighting villains. Sometimes, it’s about regular chores—like tidying up or, heaven forbid, washing hair! Just when she thinks she’s in for a mundane day, the skies above Paris have another plan: an alien spaceship crash-lands!

Can Super Farty Pants zoom to the rescue? Dive into ‘Super Farty Pants & the Alien’ to find out!

Sequel Alert! If you loved “Super Farty Pants!” (avg. 4.6/5 on Amazon with 126 rave reviews), this follow-up promises double the giggles, gas, and galactic adventures!

A Glimpse into Amelia’s World: A whimsical encounter with a sassy Fairy Godmother grants Amelia an unusual superpower. With every munch on veggies, she’s airborne, powered by her… well, farts! Embracing her quirky abilities, Amelia’s mission is clear: save the day, one gusty flight at a time.

Highlights:

Laugh-out-loud antics ideal for children and adults.

Vibrant illustrations that will send imaginations soaring.

An excellent story for shared reading moments or for budding readers.

Glowing Praise from Parents:

✏️ “A new favorite in our household!”

✏️ “We laughed, snorted, and read it again. My 5-year-old adores Amelia!”

✏️ “Perfect for all my kids, aged 6 to 11. It’s a reading repeat!”

Prepare for a tale filled with wonder, winds, and extraterrestrial wonders!

Buy the book, and follow the author on social media:

Learn more about the writer. Visit the Author’s Website.

Milky Mousey & Mama’s Milk, Breastfeeding Weaning with No tears, NO stress, smart guide for easy parenting

About Milky Mousey & Mama’s Milk, Breastfeeding Weaning with No tears, NO stress, smart guide for easy parenting

Breastfeeding Weaning is not an easy task for both – mother and baby. This book is made by Mama for her own kid to make it simple and stressless: short story, funny tasks, memory training, new life facts and even cartoon! If it worked for 1 baby, can work for many! Check it out, don’t stress yourself, neither your little kid)

Buy the book, and follow the author on social media:

Love, Loss and the Hope In Between

About Love, Loss and the Hope In Between

A collection of poetry dealing with various types of love and loss, as well as the everyday, mundane things that can take a magical turn for the hopeful. Topics range from first fights to lasting love, first days of school, last goodbyes, riding bikes on the moon and finding both your voice and your people.

Buy the book, and follow the author on social media:

Learn more about the writer. Visit the Author’s Website.

The Special Lamb by Karen R Lacy

About The Special Lamb by Karen R Lacy

How can we simplify a child’s introduction to the story of baby Jesus and of the Good Shepherd? We let a precious little lamb share from its point of view! Why did this particular lamb become special? Could it be because he was at the nativity scene, a witness to the Messiah’s birth?

This reading experience will be unforgettable! The Special Lamb is part of the Karen R Lacy Children’s Book series. Your Amazon review is welcome!

Buy the book, and follow the author on social media:

Learn more about the writer. Visit the Author’s Website.

The Fifth Seal

About The Fifth Seal

Find out that the Four Horsemen from the Four Seals of the Apocalypse have already come, signaling the imminent arrival of the Fifth Seal and, with it, the official beginning of the end of the world and the period leading up to the Great Tribulation. Discover the fascinating connection between the ancient Temple of Solomon and modern Christianity.

Buy the book, and follow the author on social media:

[Read more…] about The Fifth Seal

Wolves Among Us: Biblical Principles To Identify And Expose Spiritual Predators

About Wolves Among Us: Biblical Principles To Identify And Expose Spiritual Predators

In Wolves Among Us, Linda Shirey warns church congregants of the dangers posed by spiritual predators disguised as believers. Drawing from Matthew 7, she offers Biblical insights and real-life experiences to help identify and expose these “wolves,” equipping believers to protect their communities with wisdom and discernment.

Buy the book, and follow the author on social media:

Expelled (Interplanetary Spy for Hire Book 1)

About Expelled (Interplanetary Spy for Hire Book 1)

Jayne Austin wasn’t always the galaxy’s number one spy.
She was expelled from spy school for uncovering a double-agent because apparently, that’s what happens to spies that accomplish great things.

Given a choice between going back to her planet or selling her one-way ticket for starting capital she thought long and hard about her choices.

All of fifteen seconds.

Then, she created ‘the Plan.’

It was a great plan.

A worthy plan.

A noble plan that meant she could start up her own spy agency, and show them precisely who they’ve expelled.

However, when her first case comes in, she begins to wonder if perhaps she bit off too much.

With the fate of the planet in the hands of terrorists, Jayne is forced to up her game and go to lengths she never thought she dared.

She’s going to need *FRIENDS*.

Buy the book, and follow the author on social media:

Moving Hearts

About Moving Hearts

When Lenny Phillips decides to help her sister move into a new neighborhood, she never expects to come face to face with big screen star, Alexia Black. After finding out Alexia and her have more in common than she originally thought, Lenny decides to explore her feelings for the other woman. However, after the two begin getting close, a series of chaotic events occur, threatening their relationship. Will Lenny be able to overcome these barriers or will Alexia Black become a figment of her past?

Buy the book, and follow the author on social media:

Follow On Twitter.

[Read more…] about Moving Hearts

Jennifer Withers

Interview With Author Jennifer Withers

Tell us about yourself and how many books you have written.
I’ve now written two books to date.
I like to write about things which matter to me – things which are personal. My first novel, The War Between, was my take on how people are always threatened by others when they’re something, or someone, they don’t understand. Not racism, exactly, but all kinds of bigotry.
I started writing Gloam about a year or so after my father passed, which was a kind of catharsis for me.

What is the name of your latest book and what inspired it?
Gloam. It was inspired by a PC game actually, called Cyberpunk 2077. I was so taken in by the main character, V, and how the aspects of who she or he is, changes to outcome of the game. A little like life.

Do you have any unusual writing habits?
I’ve just started trying my hand and dictating and then transcribing as another way of writing. Not sure if that counts as unusual?

What authors, or books have influenced you?
I’m a huge fan of both Stephen King and Jodi Picoult. I love how, in their different ways, they’re fearless writers. My favourite book of all time though, wasn’t written by either of them, funnily enough. That was Watchers, by Dean Koontz. It was the book that ultimately got me writing.

What are you working on now?
A small-town murder mystery. It takes place in a fictional town in South Africa, one which is closed patriarchal-run place, with little to no outside interference. It’s loosely based on a town called Orania, a real town located in the Orange Free State province.

What is your best method or website when it comes to promoting your books?
I’m still new at that particular game, so I’ll withhold a comment on that for now.

Do you have any advice for new authors?
Be consistent – whatever that means for you.
Grow a thick skin – not everyone will like what you write.
Be true to the stories you tell. Always put a bit of yourself in every story.

What is the best advice you have ever heard?
5% talent, and 95% hard work. That’s what it takes to be a writer.

What are you reading now?
I read multiple books at once, in different genres or categories. So right now I’m reading The Shards, by Bret Easton Ellis; I’m reading Newsletter Ninja 2: If You Give a Reader a Cookie – by Tammi Labrecque; a collection of short stories called Sticky Fingers, by J.T Lawrence, and lastly I’m listening to the Audible audio of Copperhead, by Alexi Zentner.

What’s next for you as a writer?
More books, of course! I’m aiming to finish the first draft of my third novel by the end of November 2024, and have it ready for publishing within the first quarter of 2025.

If you were going to be stranded on a desert island and allowed to take 3 or 4 books with you what books would you bring?
Impossible to say. It would depend on so much – what kind of mood I’m in, where I am in my life personally, and if there was ice cream. Is there ice cream? Probably not.

Author Websites and Profiles

Jennifer Withers Website

Jennifer Withers Amazon Profile

Jennifer Withers’s Social Media Links

Goodreads Profile

Facebook Profile

Author Interview Series

To discover a new author, check out our Featured Authors page. We have some of the best authors around. They are just waiting for you to discover them. If you enjoyed this writer’s interview feel free to share it using the buttons below. Sharing is caring!

If you are an author and want to be interviewed just fill out out Author Interview page. After submitting we will send it out in our newsletters and social media channels that are filled with readers looking to discover new books to read.

If you are looking for a new book to read check out our Featured Books Page.

NO GRID SURVIVAL SKILLS HANDBOOK: Mastering the Art of Self-Sufficiency and Crisis Preparedness: A Step-by-Step Guide to Essential DIY Projects to Protect Your Family and Community

About NO GRID SURVIVAL SKILLS HANDBOOK: Mastering the Art of Self-Sufficiency and Crisis Preparedness: A Step-by-Step Guide to Essential DIY Projects to Protect Your Family and Community

⚠️Have you ever wondered what it would be like to live in harmony with nature, free from societal constraints?
Do you dream of achieving true self-sufficiency, providing for your family regardless of external circumstances?🚧🚧🚧

Are you looking for a comprehensive guide to help you transition to a more independent and sustainable lifestyle? If these questions resonate with you, then you are in the right place. The “NO GRID SURVIVAL SKILLS HANDBOOK” is crafted for those who aspire to embrace a life of self-reliance and connection with nature. This guide is your ultimate companion in the journey towards living independently, whether you are preparing for potential crises or simply aiming to simplify your life and reduce your ecological footprint.

Inside this invaluable collection of 30 books, you will find everything you need to know to thrive off-grid and become truly self-sufficient.

Here is a look at what you can expect

🔥Sustainable Water Management: Learn how to secure your water supply with DIY projects for rainwater collection, water purification, and efficient filtration methods.
🔥Renewable Energy Utilization: Gain energy independence with practical projects on harnessing solar, wind, and hydro power. Discover how to improve energy efficiency with sustainable home insulation and climate control techniques.
🧭 Navigation: Master the art of navigation to find your way even in unfamiliar territories.
🔥 Fire-Starting Techniques: Discover various methods to build and maintain fire for warmth, cooking, and safety.
✒️Long-Term Food Storage and Crisis Readiness: Master the art of preserving food for long-term storage and prepare for emergencies with essential off-grid survival skills.
🍕Efficient Resource and Food Management: Convert waste into valuable resources and cultivate your own food to ensure a steady and sustainable supply.
🍿 Medical Care: Gain essential skills and knowledge to handle medical emergencies when professional help is not available.
🗡️Self-Defense: Equip yourself with techniques and tools to protect your loved ones from potential threats.

Additionally, this guide includes 5 extra valuable contents filled with recipes, gardening tips, off-grid infrastructure maintenance plans, and much more.
🛡️ Emergency Shelter: Find out how to create safe and secure shelters to protect against the elements. Here’s why the “NO GRID SURVIVAL SKILLS HANDBOOK” is a must-have:
🛡️ Comprehensive Guidance: From novice to expert, this guide provides step-by-step instructions to help you navigate the complexities of off-grid living.
🛡️ Holistic Approach: Emphasizes physical, mental, and emotional well-being, ensuring you are prepared in every aspect.
🛡️Empowerment: Gain the knowledge to provide for your loved ones independently, boosting your self-confidence and peace of mind. Imagine the confidence of knowing you can weather any storm and the satisfaction of living a life in harmony with nature.

The “NO GRID SURVIVAL SKILLS HANDBOOK” empowers you to achieve this dream, providing you with the tools and knowledge to secure a sustainable and fulfilling future. Are you ready to transform your life and embrace a more independent and self-sufficient lifestyle? Don’t wait for the next crisis to strike.

Take control of your future today. Click on “BUY NOW,” and start your journey towards a secure, independent, and fulfilling off-grid life.

Buy the book, and follow the author on social media:

Buy the Book Here. [Read more…] about NO GRID SURVIVAL SKILLS HANDBOOK: Mastering the Art of Self-Sufficiency and Crisis Preparedness: A Step-by-Step Guide to Essential DIY Projects to Protect Your Family and Community

Echoes Of Darkness: Prelude by Sparrow

About Echoes Of Darkness: Prelude by Sparrow

In the shadowed corridors of Sapphire Springs High School, a farewell party turns into a night of terror when beloved principal Geeta is found dead. What seems like a tragic accident soon reveals itself as a tangled web of lies, betrayal, and deadly secrets. Detective Rohit, with his sharp instincts and troubled past, dives into the investigation, uncovering a sinister scandal that could destroy more lives. As the body count rises and the stakes grow higher, Rohit must unravel the truth before darkness consumes him and everyone he cares about.

Will he expose the hidden dangers lurking within the school’s walls, or will the echoes of darkness claim another victim?

Buy the book, and follow the author on social media:

Veronica Hislop Amazon Profile

Veronica Hislop

Interview With Author Veronica Hislop

Tell us about yourself and how many books you have written.
I’m Veronica Hislop, a soon-to-be bestselling author.
Why do I say this, you may ask?
With three books under my belt, I’m now focusing on marketing and promoting them. A State of P.L.A.Y.S being the first. Understanding Grief Coping with Loss is soon to be published, as well as Adianna and Toad, a children’s book that will be published under my pen name of Cc Wellington.

Writing isn’t just my passion; it’s my way of sharing valuable tools, information, and resources.

My books fall primarily within the self-help genre, drawing from my background as a social worker, trauma counselor, and life relationship coach. I delve into themes of resilience, personal growth, and self-empowerment. I aim to provoke thought and emotion through my writing while equipping people with different tools and resources that can help them take action and step into their power. Your feedback is invaluable to me as it guides my journey as a writer and servant to my readers and followers.

A devout “Cat Mom, ” when not writing you can find me listening to Jazz, or walking the beautiful trails of Brampton Ontario, where I now live.
I invite you to explore my book, connect with me on social media, and join me on this literary adventure.

What is the name of your latest book and what inspired it?
A State of P.L.A.Y.S: HOW TO HAVE THOSE DIFFICULT CONVERSATIONS WITHOUT LOSING YOUR MIND

Do you have any unusual writing habits?
YES I love to write my own books and I hate Ghost Writers.
I dream of the day when I write my first non-fiction book – probably a murder mystery.

What authors, or books have influenced you?
I stick to the self-help genre. I do enjoy a well-written book with a good story.

What are you working on now?
I am working on a my first children’s book under my pen name Cc Wellington. Adianna and the Toad: A Story of Growing up and Letting Go. The themes are Being Kind to Yourself; Understanding Friendships; Making Your Own Boundaries; The Power of Saying ‘No’; Believing in Yourself.

What is your best method or website when it comes to promoting your books?
Amazon.com
Amazon.ca
Audible

Do you have any advice for new authors?
Learn as much as you can about marketing and promoting your book.

What is the best advice you have ever heard?
As soon as you can get a virtual assistant to help you do the things you are not good at so you are able to focus on the things you are good at and like to do.

What are you reading now?
I am too busy reading other people’s books and writing reviews.

What’s next for you as a writer?
Publish my children’s book. Finish writing and pulling together my other book Understanding Grief Coping with Loss – the goal is to have a book launch with all three of my books before the holiday season starts.

If you were going to be stranded on a desert island and allowed to take 3 or 4 books with you what books would you bring?
Toni Robinson Beloved
Isabelle Allende any book
Jodi Picoult any book

Author Websites and Profiles

Veronica Hislop’s Social Media Links

Facebook Profile

Pinterest Account

Author Interview Series

If you are looking for a new book to read check out our Featured Books Page.

A State of P.L.A.Y.S: HOW TO HAVE THOSE DIFFICULT CONVERSATIONS WITHOUT LOSING YOUR MIND by Veronica Hislop

About A State of P.L.A.Y.S: HOW TO HAVE THOSE DIFFICULT CONVERSATIONS WITHOUT LOSING YOUR MIND by Veronica Hislop

Are you tired of feeling overwhelmed by difficult conversations that seem to spiral out of control?

Do you struggle with finding the right words when it matters most, fearing the impact of a misstep?

Have you ever wished you could approach challenging dialogues with confidence and calm, no matter who you’re talking to?

Difficult conversations lurk in every corner of our lives—whether it’s a tense discussion with a family member, a challenging dialogue with a friend, or a critical talk with a co-worker. These moments can feel like walking through a minefield, where one wrong step can lead to misunderstanding, resentment, or even the end of a relationship. But what if you could navigate these conversations with confidence, clarity, and calm?

“A State of P.L.A.Y.S: HOW TO HAVE THOSE DIFFICULT CONVERSATIONS WITHOUT LOSING YOUR MIND” is your essential guide to mastering the art of tough talks. Using the powerful P.L.A.Y.S. framework—Preparation, Listening, Addressing, Yielding, and Safety—you’ll learn how to approach any conversation with a sense of ease and purpose. This book provides you with the tools to transform conflict into connection, turning stressful situations into opportunities for growth and understanding.

Gain Confidence in Communication. Reduce Stress and Anxiety: Learn techniques that help you to stay grounded, even when the stakes are high and emotions are running strong. Get your copy of A State of P.L.A.Y.S: HOW TO HAVE THOSE DIFFICULT CONVERSATIONS WITHOUT LOSING YOUR MIND
Now!
Even better get a copy of the Audio now available through Audible

Buy the book, and follow the author on social media:

Linda Meris Amazon Profile

Linda Meris

Interview With Author Linda Meris

Tell us about yourself and how many books you have written.
I was born and raised in Glen Cove, Long Island and presently live in Manhattan. I am an actress, comedienne and have been a fitness trainer. I also enjoy singing with the New York City Streetsingers, founded by folk legend Pete Seeger. I’m a nature lover and enjoy country trips. This is my first book.

What is the name of your latest book and what inspired it?
Hypocrisy vs Mysticism Wisdom & Morality
After saving the memorabilia of a well known provocative comedian, I channeled him through the mediumship of automatic writing.

Do you have any unusual writing habits?
Yes. I am a medium and automatic writer. I channel those who have passed.

What authors, or books have influenced you?
The Little Prince, The Prophet, Across The Universe With John Lennon and A Wrinkle In Time

What are you working on now?
Automatic writing for friends.

What is your best method or website when it comes to promoting your books?
Facebook, Instagram, Twitter and videos on TikTok

Do you have any advice for new authors?
From what I’ve learned so far, be ahead of the game and promote as much as possible. We never know who will read our books and appreciate them. Don’t let your book just sit on Amazon alone.

What is the best advice you have ever heard?
Get as much exposure and publicity as possible, especially being unknown. Reach as many people open to your genre to read and review your book.

What are you reading now?
The Life You Were Born To Live

What’s next for you as a writer?
I am not sure. Time will tell.

If you were going to be stranded on a desert island and allowed to take 3 or 4 books with you what books would you bring?
The Prophet
Anything I can find relating to being on an island.

Author Websites and Profiles

Author Interview Series

If you are looking for a new book to read check out our Featured Books Page.

DEEP INTO THE MIND

About DEEP INTO THE MIND

Discover the Mind-Bending Science Fiction Thriller

Unlock the Secrets of the Human Psyche

Dive into a gripping, science fiction masterpiece that explores the uncharted territories of the human mind. “DEEP INTO THE MIND: Through the Subconscious up to the Unconscious” takes you on a journey like no other, blending cutting-edge neuroscience with thrilling adventure and profound emotional depth.

Plot Summary:
Join Dr. Maya Patel and her husband, Dr. Aiden Patel, as they navigate the complexities of the subconscious and unconscious mind using their revolutionary MindBridge technology. This groundbreaking device allows them to explore the depths of human memories, confront shadowy fears, and unlock ancient consciousness that holds the wisdom of ages.

In a world where the boundaries between science and spirituality blur, Maya and Aiden face ethical dilemmas, corporate sabotage, and the profound challenges of understanding the human psyche. With the help of ECHO, their advanced AI companion, they journey through intricate mental landscapes, uncovering secrets that could change humanity forever.

Why Readers Love It:
* Thrilling Plot: Experience a fast-paced, heart-pounding narrative that keeps you on the edge of your seat.
* Complex Characters: Follow the compelling journey of Maya and Aiden, whose love and determination drive them through incredible challenges.
* Innovative Concepts: Explore futuristic technology and ancient wisdom, seamlessly woven into a thought-provoking story.
* Ethical Exploration: Engage with deep questions about the moral implications of technological advancements.
* Emotional Depth: Witness the personal growth and healing of characters as they confront their deepest fears and traumas.
* Visionary World-Building: Immerse yourself in a richly detailed world where the mind’s potential is limitless.

Reader Reviews:

⭐️⭐️⭐️⭐️⭐️ “An absolute must-read for fans of science fiction and psychological thrillers! The blend of neuroscience and adventure is masterfully done.”

⭐️⭐️⭐️⭐️⭐️ “I couldn’t put it down! The characters are so real and relatable, and the ethical questions raised are incredibly timely.”

⭐️⭐️⭐️⭐️⭐️ “A brilliant exploration of the mind and human potential. This book will stay with you long after you turn the last page.”

Perfect For:
Fans of science fiction and psychological thrillers.
Readers interested in the intersection of science and spirituality.
Those fascinated by the mysteries of the human mind.
Anyone looking for a thought-provoking and emotionally resonant read.
Uncover the secrets of the subconscious and embark on an unforgettable journey with “DEEP INTO THE MIND: Through the Subconscious up to the Unconscious.” Get your copy today and explore the mind like never before!

Buy the book, and follow the author on social media:

Learn more about the writer. Visit the Author’s Website.