Discover how to box in 30 days! Even if you don’t go to a boxing gym and have no experience
If you want to get in amazing shape, learn useful self defence, or you simply just want to start boxing. This book will help you on your journey right from the beginning and will teach you everything you need to know!
I will pass on my expert knowledge, as a qualified boxing coach I have been doing this for years.
I once was a beginner too, it can be hard to start a new sport/hobby with nothing and I was always sitting on the fence about starting. However, I believe that boxing has helped me in so many ways that I didn’t think was possible!
Boxing helped me build everlasting confidence and made me determined, this improved me as a fighter and as a person. I focus on making this book suit people who want to work out at home as I understand going to a gym/ boxing club is expensive and brave for beginners, although going to a gym does help. I have witnessed many people change for the good and I am sure you can better yourself with boxing, afterall everyone has room for growth and that is why I’m here to help.
In this book, you’ll discover:
A range of simple, yet effective punches.
The importance of footwork.
The stance that suits you as a fighter
The basics of defence
Home boxing workouts.
The perfect diet that suits a boxer.
The brilliance of shadowboxing.
How boxing can make you mentally stronger
and much more…
I love helping people out. As a personal trainer and boxing coach, over the years I have enjoyed guiding people to their fitness goals. Recently I have turned to writing to expand my career and so I can help as many people as possible. I love talking to people so please feel free to drop me an email or a dm on Instagram! 🙂