The secret to success is not in your genes.
Do you want to improve your life and break the barriers holding you back? Stephen Morley is here to show you how.
In this book, sports coach and senior long-distance runner Stephen Morley reveals his incredible mindset for athletic success, and how you can use it to set and reach goals you never thought possible.
No matter where you are in your journey, From Carthorse to Racehorse is here to give you an honest, enlightening look into your life and how you can transform yourself from Couch potato to an athletic and motivated powerhouse!
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I was born in London in 1953. Since I was an only child I spent a lot of time on my own. I used to write and draw a lot. I left school without too many formal qualifications, but my drawing obviously served me well because I became a graphic designer. I had my own design company but after some years, I decided to re-invent myself. I had always loved sport, so I became a sports coach. This led to a job as a sports development officer with a local authority where I began working with hard to reach groups such as people with disabilities and mental health conditions. After retiring in 2015, I set up my own consultancy called “Ifnotme” to support disadvantaged groups. I love what I do and it gives me plenty of time to write.
I am married to Clyrene, have a daughter Emma, three lovely grandchildren and a cat called Sam.