In this book, you will learn about what codependency really is and how it can affect your life and behaviour. This book will guide you in performing an awareness exercise and codependency exercises. These exercises will help you in regaining control over your life and will save you from being judgmental. You have to be honest with yourself all the time and have self-awareness. This book also contains mantras that you can recite over and over again to remind yourself that you are not a worthless person. Ask yourself why you do what you do, and start changing your behaviour. Set yourself free and stop being a victim of a codependent relationship. Live your life to the fullest and transform yourself into a new you.
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Stanley Murdock is a constant and committed learner of life and relationships, dedicated himself to help others creating the spiritual balance and healthy relationships they desire since he himself suffered a lot by his brought burdens. “There is always a way out.”