About Dealing With Toxic People
Are you struggling to end ties with people who don’t treat you well? In ‘Dealing With Toxic People’ (a 3-in-1 book compilation of the popular ‘Adult Survivors of Toxic Families’ series), therapist Neela Arnaud offers tools and strategies to help you recognize, protect yourself from, and release the toxic people in your life (including harmful family members) with clarity, conviction, confidence, courage, and commitment. This 3-part series was thoughtfully created to help you manage and effectively address toxic, dysfunctional relationships free of fear, doubt, regret, guilt, or shame. Includes Self-Reflection exercises, written prompts, and Self-Care tips.
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Neela Arnaud, EAFT, is a therapist specializing in trauma-informed recovery processes specific to adult survivors of toxic families. Her expertise includes helping survivors of covert and overt abuse (including narcissistic abuse and toxic family abuse) learn to set healthy boundaries, including ending contact with harmful people. Originally from Provence, France, Neela now lives with her husband on a farm in Maine, USA, which they share with several goats and chickens.