Being a leader doesn’t have to come at the cost of a healthy lifestyle.
Discover how to consolidate a healthy lifestyle with your leadership role and surpass your expectations.
Are you struggling to balance your leadership and healthy lifestyle? Are you so dedicated to your work that you literally can’t stop and feel like it has now become a problem?
Get Healthy, Stay Healthy is a book written by Tobias Hoffman aiming to motivate people to achieve a sustainable, healthy lifestyle and be successful leaders at the same time.
While struggling to achieve strong leadership skills, you may feel emotionally drained, wonder what to eat, or even how to stay fit. Being a leader requires honing your strategies and approach to day-to-day challenges in order to avoid feeling worn-out – even while working late nights or focusing on new ideas for big projects.
Balancing your lifestyle between work, leadership, and a healthy life is the crucial foundation for all leaders. It promotes a life full of happy mornings before work and strong leadership qualities.
With this book, Hoffman aims to motivate the inner you and guide you to achieve a balanced and healthy lifestyle as a leader, and become a more productive leader who is in control of their time and energy. The book will ensure you discover simple ways to maximize your energy and time, proving that it is very possible to work late nights without leading yourself to complete exhaustion.
By reading and following the guidelines in Get Healthy, Stay Healthy you will learn about:
How to be a good leader with a balanced lifestyle
Simple ways to ensure you are physically healthy
Explore your mental health
Reasons why you can’t stop working
How to work better rather than working more
How to create time for your loved ones
It is wise to be in love with your job and dedicated to achieving your goals, but how does it feel when you can’t stop working and the work becomes a problem leading to depression, chronic disease, and feeling guilty for missing out on your family.
As a leader, I understand that it is hard to stop working. By trying the new solutions outlined in this guide, it’s possible to lead a healthy lifestyle with your family and as a positive-minded leader.
It’s time to work better, live healthily, and show good leadership qualities by being an example for your employees.
Order your copy NOW and start a healthier and more productive life.
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Tobias Hoffmann is an aerospace maintenance technician and manager with over ten years of experience. He integrates his strong leadership skills into his goal orientation and thus has a proven track record of leading results-driven teams in highly competitive environments. Since 2005, Tobias has been leading and managing small to medium companies as well as startups in the aviation industry.
Since his emergence into the aviation industry, he has served in technical leadership roles for EADS Elbe Flugzeugwerke, Haitec Aircraft Maintenance, and Beechcraft Berlin Aviation GmbH, and has several special mission contracts under his belt. He is no stranger to the fear and uncertainty that comes with being new to leadership roles, thus he leverages his vast expertise and communication art to provide practical help to young leaders, taking away their fear and replacing it with a confidence that can only sprout from knowledge. Enthused with personal and business development, Tobias writes self-help books and guides through which he motivates and empowers others, spurring them to think out of the box and step forward.
When he’s neither writing nor being a pro aerospace maintenance technician, you’ll find him providing management training and business insights on his blog, Learning-from-Leaders.de