Are you tired of just “coping with” or “managing” anxiety? This book will show you how to overcome anxiety once and for all.
Over 20 years of researching natural, holistic and scientifically proven skills and techniques are packed into this powerful little book. Anxiety Expert, Stephanie Dalfonzo, shares many different techniques in this book because she knows “one size” doesn’t fit all. Each of us experiences anxiety in our own unique way and each of us will resonate differently with these tools.
Some of the tools are deceptively easy, but don’t let their simplicity fool you. Simple shifts are truly what create lasting changes. There is a much greater chance that you will actually practice these new skills, because you can quickly and easily fit them into your daily routine.
The book will be free on Amazon from March 10 – March 12, 2018.
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Born out of her lifelong journey of struggling with relationships, insomnia, feeling lost and stuck, Stephanie has become an anxiety expert out of necessity. After the stark realization that something had to change… she started the process of learning how to break free from the invisible bonds of anxiety and has spent over 20 years researching holistic, natural, and scientifically proven methodologies.
Stephanie knew that “one size fits all” would not work for her or anyone else for that matter. This was her mantra in her quest for learning and healing which led her to extensive training programs and certifications in Hypnosis, Emotional Freedom Technique/Tapping, Neurolinguistic Programming, Reiki, Yoga and more.
In the 1980s and 1990s Stephanie’s first career was as celebrity radio DJ “Stevie Knox” in south Florida. Starting a family and following her husband’s career, which included moving across the country several times, required a change in direction. This is when the learning started and once they were settled, she opened a hypnosis office which she successfully operated for 10 years.
As her skills grew past hypnosis, she closed her hypnosis practice and now works with clients virtually in addition to speaking at inspirational and evolved business conferences and as a guest contributor at small, intimate transformational retreats.