In this easy to follow guide, I will help you to…
Understand which key habits can make a fundamental difference to your life. You will learn how to form these habits and how to maintain them.
There are many bad habits that, if stopped, can make a really positive impact on your life. Smoking, drug taking, alcohol abuse and debt are generally the most obvious, but gambling, over-eating, yo-yo dieting and even nail-biting and procrastination are further examples. Make no mistake, changing bad habits is not easy, but it is completely possible if you learn to understand what the triggers are and can get the right help.
Although stopping these life damaging habits is of great importance to your wellbeing, there’s a lot more that can be done. By developing beneficial new habits as highlighted in this book, you will improve your life, and soon notice signs of change for the better.
Here Is A Preview Of What You’ll Learn…
Alter your mindset
Change your brain habits
Listen and learn
Make valuable life adjustments
Take better care of yourself
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Hi! I am Eric Stone and I am a non-friction writer specialized the self-help niche. I enjoying sharing knowledge via writing books. I believe that with the correct knowledge and formula, one can attain great achievement. Success is achieved by constantly educating yourself and taking practical actions that will bring you closer to your goals.
I enjoy reading and writing during my free time. I am happily married with 2 children.