The hygge lifestyle is becoming more and more popular with each passing year. What started as an obscure practice in Denmark has now taken the world by storm, reaching levels of recognition similar to those of minimalism, Zen and other traditions that focus on improving the life of the individual. Subsequently, there are an ever-growing number of books, blogs and videos available that teach the principles of the hygge lifestyle. Unfortunately, there is a lack of information regarding the potential benefits of hygge. This makes it harder for a person to know whether or not the hygge tradition is right for them. Fortunately, this book explores the numerous benefits of the hygge practice and how they can improve a person’s physical and mental health and wellbeing. Furthermore, it will discuss several ways in which the hygge practice can prove beneficial to society as a whole. By the time you finish reading this book you will not only know how practicing hygge can improve your life, but you know how it can help you to change the lives of those around you and even change the world itself!
And 10 Benefits Of Adopting The Hygge Lifestyle!
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Hello, my name is Johanne Charles and my passion is to educate others on ways to improve their lifestyle. My goal is to teach the potential benefits of living a healthy physical and mental life by implementing daily habits that will help us reduce stress, anxiety, and disease.
I also enjoy educating others with DIY projects and home décor through my YouTube channel: https://www.youtube.com/c/IslandGirlLifestyle