Keto Brunches presents a simple introduction to the ketogenic diet, how it works, and actionable steps accompanied with 25 brunch recipes to raise your health standards and start to feel strong consistently.
I wrote Keto Brunches to learn more about how to take care of my body and create more energy because I was tired of being tired. After six months, with two editors, two cooks/photographers and one consultant, we finally published! It was a learning process in many ways!
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Natasha Banky is an avid traveler, elementary school teacher, and YouTuber. She writes a travel/lifestyle blog, travelandtash, and she is particularly interested in how to maintain an active lifestyle for driven people who want more from life. Her hobbies include Latin dancing, traveling, and photography.