Boost Your Energy with Keto Fat Bombs
What do you think when you hear the phrase “fat bomb”? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including fat bombs in your ketogenic (keto) meal plan.
For your satisfaction, Keto Fat Bombs Cookbook includes:
• 70 delicious recipes of Sweet and Savory Snacks
• necessary information and basic principles for successful incorporation of fat bombs into your dietary plan
• easy to prepare recipes with commonly found ingredients
• ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats
• full images and much more
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Adele Baker was born in the shadow of the Blue Ridge mountains. Her father’s job relocated the family every few years. At 13, she had experienced many cuisines, from Cajun seafood gumbo, to Swiss cheese fondue, to Mediterranean keftedes (lamb meatballs). Her family prioritized time around the dinner table, and there were usually more people at the table than the original six. She appreciated the close-knit family of her childhood, and valued meals together.
Micah and Adele met in college, married, and within two years of graduation, their family had grown. Addie Rae was born in March, and Adele experienced unbounded joy during her daughter’s first year. The family hiked the Blue Ridge mountains with Addie Rae tucked into the backpack. They sailed the lakes of northern Michigan, skied and biked the hills of Virginia and hiked the San Jacinto mountains of California.
Despite a healthy lifestyle, Adele discovered that the weight gain of pregnancy had not disappeared. She sought a workable diet, and research led her to the ketogenic diet. It fit well with her lifestyle and became a way of life. The pounds melted and Adele’s energy increased. The drawback was a sad lack of tasty ketogenic recipes. In time, Adele created many keto-friendly recipes, and was frequently asked to share them. She recorded her recipes for others to enjoy, and that collection is now available to you.
The theme of a healthy diet so captivated her that she continued to create delicious recipe for everyday life. She hopes that you enjoy the following Keto Fat Bombs, and wishes you success with your new way of life.