Keto Food List – Ultimate Guide, which Saves Your Time and Money!
Your journey to be healthy can begin today. Let this essential guide help you achieve the better, sophisticated body you’ve always wanted.
Not sure what is allowed on your keto food list? This comprehensive guide helps you break down your diet, from protein to carbohydrates, drinks to sauces, and more.
This book Keto Food List is the only guide to starting a ketogenic diet and boosting your metabolism to become healthier and help you lose weight.
The list of ketogenic diet products for weight loss will save you both time and money!
Look carefully at the list of keto products in the book to see how colorful and rich choices are when preparing keto dishes. Start cooking delicious low-carb meals that will make you slimmer, healthier, and more energized!
This full list covers a wide range of keto products that will help you lose weight without starving and without the need for grueling workouts. Just bring this little book with you while shopping to maintain your perfect grocery habits!
Dig in and find out:
• What to eat and what to avoid when on keto to achieve weight loss, control blood sugar, and other health-related goals
• How to shop for healthy Keto Foods – remarkable tips for everyone
• Nutrition facts to keep all calories under control
• Calories and macros ―Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Adele Baker was born in the shadow of the Blue Ridge mountains. Her father’s job relocated the family every few years. At 13, she had experienced many cuisines, from Cajun seafood gumbo, to Swiss cheese fondue, to Mediterranean keftedes (lamb meatballs). Her family prioritized time around the dinner table, and there were usually more people at the table than the original six. She appreciated the close-knit family of her childhood, and valued meals together.
Micah and Adele met in college, married, and within two years of graduation, their family had grown. Addie Rae was born in March, and Adele experienced unbounded joy during her daughter’s first year. The family hiked the Blue Ridge mountains with Addie Rae tucked into the backpack. They sailed the lakes of northern Michigan, skied and biked the hills of Virginia and hiked the San Jacinto mountains of California.
Despite a healthy lifestyle, Adele discovered that the weight gain of pregnancy had not disappeared. She sought a workable diet, and research led her to the ketogenic diet. It fit well with her lifestyle and became a way of life. The pounds melted and Adele’s energy increased. The theme of a healthy diet so captivated her that she continued to create delicious recipes for everyday life. She hopes that you enjoy the following recipes, and wishes you success with your new way of life.