This guide was designed to help you kick-start your keto diet! Below you will find the basics of the ketogenic diet, how to get started and how to guarantee success. Our goal is simple, so we have just the answer for you. During the keto diet plan, you will have to forget about some foods. At the same time, adhering to the ketogenic diet, you will have to make sure that there are always fatty dairy products, eggs, vegetable oils, fatty fish, poultry meat, nuts, and fresh vegetables. Our ketogenic diet cookbook contains 50 most simple to prepare and super delicious recipes that you really like! The benefits of a keto diet are similar to those of other low-carb diets, but it’s more powerful.
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My parents had a restaurant, and from thirteen or fourteen I knew that I would be a cook. I can do whatever I want, I have complete freedom, but for a chef it’s very important. I have been cooking since I was 13 years old – frying potatoes, doing some trivial things. And I always knew more than my friends. However, I built a further career consciously. Even while studying, I realized that I prefer cookery to the confectionery business. Then she worked with Japanese and Mexican cuisines. Now I’m actively learning Italian cuisine. I cook pasta with mild cheese and basil pesto sauce. People are surprised when they try it. But it’s very tasty.I do not regret spending time preparing food. I chose the cook’s profession, because he always liked delicious food. I never get bored when I cook checked or come up with new dishes.