Learning how to meditate as a whole family is a great way to not only create healthy bonding and quality time, but also to teach your children, and yourselves, an awesome tool to increase your emotional intelligence and coping mechanisms to face all of what life can throw your way. Especially useful in these trying times, give it a try with this all inclusive guide! 5 Free days on Amazon: June 3rd to June 7th, 2020
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Michael is a writer, consciousness theorist and lifelong meditator, with extensive studies on human behavior and dream research with over 30,000 reviewed dreams. He’s currently working on a global initiative called “The One Human Project”, with a mission to scientifically prove that we’re all connected. Learn more about it here: www.theonehumanproject.com