Use these recipes to effectively lose weight, lower blood pressure, relieve stress and live a healthier, happier, fuller life today! You’re about to discover how this book gives you a better understanding on how the Ketogenic diet works, and the great benefits of placing your body in chronic state of dietary ketosis – at least, for a certain period of time. Aside from the list of food you should consume and those you should avoid while following this eating regimen, this book also includes Ketogenic-friendly recipes that can help start you off safely to a better, healthier, and slimmer physique.
Here Is A Preview Of What You’ll Learn…
Ketogenic Safe Breakfast Ideas
Keto Lunch Recipes
Ketogenic Dinner Selections
Much, much more!
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Jack Morgan has been interested in dieting and health for years! Everything from juicing, smoothing, plant based diet plans, Keto, you name it!