How to do Chi Sao: Wing Chun Sticky Hands will teach you the exercises needed to develop lightening reflexes. Chi Sao (Sticky Hands) is a Wing Chun Kung Fu training exercise used to develop touch sensitivity (as well as having many other benefits). Enhance your Wing Chun Kung Fu ability in the same way Bruce Lee did and learn to read your opponents’ intentions and respond to his movements much faster than you could by eye alone.
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