About Emotional Eater: How I Lost 200 Pounds and Have Kept It Off for 20 Years
I grew up a shy, gay, fat kid in rural Minnesota. Food was my only comfort, so of course I ate and ate and ate. 380 was my high point. But being fat is hard; it’s hard on the body and on the soul. How did an introverted, people pleasing, five-star emotional eater lose 200 pounds and keep it off for 20 years? This is the story of how I did it.
Everything in life got better after losing weight. When we lose weight, we uncover our true selves. Even the things that make us eat are easier to handle. It’s an inside job to figure out why we can’t stop eating. Reading other people’s stories helps the most, I think. I think my story will inspire and encourage you.
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