The one trait that all successful people share is self-discipline. Regardless of the skillset you have, your dedication or motivation, without self-discipline you cannot achieve your goal. Imagine if you can be resilient, have mental clarity and the daily focus that’s necessary to constantly work toward achieving your goals. It is quite common that people and their minds don’t always work as a team. It will be quite wonderful if you can develop a mindset that allows you to make the most of the opportunities that happen in your life. Your quality of life depends on the way you think, your perception of things and the way in which you deal with your internal feelings and the external world. If you can merely tweak your perception of life and the things around you, you can achieve great results.
There are four major concepts that constitute self-discipline and they are self-control, perseverance, motivation and goals. In this book, you will learn about simple and practical ways in which you can develop these useful traits within “three weeks. If you are ready to turn your life around, then let us start without further ado.
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Alice Wood is a psychotherapist and coach working with clients on a range of issues including depression, anxiety, relationship problems and getting the most out of life.
She helped thousands of people all over the world to live happy, full-filled life.