Kindness and Compassion have become words that are widely used these days, though many don’t understand their significance and think it means the emotion that you display toward others. Kindness and Compassion, however, start with the way that you treat yourself. If you haven’t learned the art of self-love yet, then there are good reasons to do so. You cannot possibly present yourself to the world in a positive light until you do. You cannot manifest the future of your dreams until you love yourself. Without self-love, your life beats to the same repetitive tune. To experience the change that you seek in your every day life begins with you and with the love that you have for yourself.
In this short book, you will discover the importance of self-love and what self-love looks like. You will learn exercises that you can do to improve your self-love. Just like you I too have been where you are sitting and I know exactly what it feels like to not believe in yourself, feeling like you always get it wrong, and feel like a failure. That’s when we tend to put ourselves last. Allowing negative thoughts to take over our actions and reactions. When you do that, you live a life in a cloud of negativity, possibly wondering what the purpose of life is if not for serving and pleasing others. You may also start to wonder “what’s in it for me?” but the mistake that you might make is thinking that this is selfish. However self-love is not selfish at all. Self-love doesn’t mean that you boost your self-esteem to the extent that you feel better than others. It merely means you know yourself and you love who you are. You wouldn’t trade places with anyone else and are happy in the skin you are in.
An Author, Yogi, Intuitive and Holistic Healer Carrie Milton has spent most of her life learning, teaching and perfecting her craft. Over the years she has facilitated in the healing process of thousands of clients. Her vast knowledge and experience has shaped her into the person she is today and sharing her gifts and knowledge with the world on the different ways we all can find healing within ourselves.