About Preenchendo os campos com o que já temos estabelecido, e sinalizando os que só você pode completar. Title of Your Book: The Secure Woman’s Brain: Five Pillars to Rewire Hypervigilance, Self-Abandonment, and Emotional Exhaustion by Helena Jasmine
For the woman who has mastered every external metric of success and is still, quietly, exhausted. The Secure Woman’s Brain is for the high-achieving woman who performs, delivers, and leads without visible effort, while privately managing a level of internal vigilance, self-abandonment, and emotional depletion no job title ever prepared her for. Grounded in the Secure Regulation Framework™, a five-pillar method built on neuroscience, attachment theory, and applied psychology, this book helps her understand why her nervous system stays stuck in high alert long after the danger has passed, and gives her a real, evidence-based path to rewire it. Free on Kindle July 27 through 29.
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