This book gives you the basics knowledge of ketogenic diets, a low-carbohydrate diet, fat-rich foods, and lots of health benefits. You will also learn about the recipes of Keto diet and what foods are needed in the breakfast, lunch, dinner, and snacks through keto diet meal prep and simply keto.
That’s great book is for those who want to have the motivation, knowledge on the journey of weight loss- and also for those who want to have a healthy life and a beautiful body.
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Sandra is a German writer. She is living with her family in Berlin, Germany’s capital. She likes to go everywhere to learn more new things in her life.
With she, Writing is passion, is satisfying for herself. She enjoys writing about what she had experienced, as a way to share her experiences with others. And she is always happy when people like to read her book.