Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
My cookbooks cover all topics and all subjects. If you want to dive deep into the possibilities of cooking with any type of ingredients. If you are looking for great tasting pressure cooker recipes or authentic ethical and cultural dishes. I will offer you a delicious and simple cookbook.
Simple ingredients and even simpler step-by-step instructions My cookbooks will force everyone to prepare delicious dishes in the kitchen.
Think about the old adage: “You Are What You Eat”.
“How Can You Go Wrong With Superfoods-only Diet?”