Smoothies – a thick drink of fruits, vegetables, berries, juices, milk, fermented milk products, nuts, honey, spices, ice slices, etc. In principle, in smoothies, you can add anything at all, including wild nettles, green buckwheat and currant leaves. There are recipes for smoothies for breakfast and for dinner, there are protein variants, smoothies for slimming, to reduce blood sugar, dessert versions, etc. In this case, if you know how to prepare smoothies in a blender of 3 ingredients, then you know how to prepare any smoothies. And the only thing you really need is recipes for delicious combinations of products.
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I have grown fond of cooking since childhood and now I work in a restaurant as a cook. In each recipe, I invest a part of my soul. I can call my work a real art. Most of the invented recipes I put in different books with detailed descriptions. I represent the kitchen, the basis of which is the love of good food, to the food that gathers people close to the Sunday table, the food that makes you languish in anticipation of the pie from the oven, the food that remainsin your memory for a long time.