The ultimate tofu guide: from history, nutrition, and tips, to cooking easy healthy recipes. Whether you are an experienced or novice tofu user, this guide offers “everything you want to know about tofu.” If you are a current tofu lover, this book will prepare you to be the ultimate tofu educator for your family or friends around you; from tofu history to tofu/soy myths. If you are new to tofu, this will be your ultimate guide of history, nutrition, cooking, useful tips & tools, pantry essentials, easy & tasty recipes, and much more. Tofu is an amazing source of simple plant-based protein and is so versatile – it goes well with various cooking methods or cuisine.Discover how tofu can help you improve your eating habits and help you feel better. Ready to start your tofu journey? This guide will be your best friend on that journey, and I am cheering for you to live the healthy life you deserve!
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Ellen EJ Kim is a marketing and branding professional with substantial experience in managing food and non-food products since 2008. She currently manages a few food brands, including products in the Plant-Based Protein space. She obtained her MBA in marketing and strategy from Kelley School of Business, Indiana University.
With this tofu book, she wanted to use her passion for storytelling and health & wellness to help those who desire to eat better, navigating their healthy and sustainable lifestyle.
When she is not working, Ellen enjoys practicing yoga, playing with her dog, going to art museums, reading books, and cooking. And of course, tofu is usually her go-to ingredient.
Fun facts about Ellen: she has traveled the world, lived in five countries; The USA, South Korea, Germany, Austria, and England. She is happy to call the USA her home and currently lives in California.