About Toward A Greener Vitality
Toward A Greener Vitality is a practical, science-backed lifestyle guide designed for busy individuals who want to improve their health through indoor plants — without the stress of high-maintenance gardening. The book focuses heavily on several easy-to-maintain houseplants and reveals how spending just a few minutes once a week on simple plant care can significantly lower your cortisol levels, boost daily focus, and dramatically improve indoor air quality right at home.
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Author Bio:
In Toward A Greener Vitality, Erin Medlicott blends empirical science with intuitive plant care to provide a practical, life-changing roadmap for the modern world. Bringing a sharp, analytical eye to the wellness space, Ms. Medlicott worked in research for magazines and newspapers, then served as Fact-Checker and Proofreader for Dotdash Meredith’s digital titles. She holds a Bachelor of Arts in Journalism from Rutgers University Newark and a Master’s in Publishing from NYU. When not singing in the Rossmoor Chorus or consulting on the environment, she can be found in Monroe Twp, NJ mindfully tending to high-energy micro-greens and exploring the quiet wisdom of ancient forests.