Discover the most delicious way to enjoy the Weight Watchers Freestyle program with weight watchers freestyle recipes that are bursting with succulent flavors and irresistible aromas!
The Weight Watchers program that is followed today is the fruit of the hard work and effort of the very organization that was established in 1963. Throughout the years,
The Weight Watchers program has gone through a great number of changes, with the latest iteration (as of 2017) being the brand new Weight Watchers Freestyle program!
The core objective of this book is to prepare a meal plan using Weight Watchers Freestyle recipes that do not exceed your weekly designated SmartPoints limit! And the process is now ever more versatile and flexible thanks to the Freestyle update, which cuts down the SmartPoint values of over 200 ingredients to Zero!
Going through this Weight Watchers Freestyle Cookbook, you will be able to:
– Get a full understanding of how the original Weight Watchers program worked and get
to know how it was conceived
– Be able to fully understand the SmartPoints system as well as the new “Freestyle” update
– Understand more about the Weight Watchers community as a whole
– Explore amazing, easy-to-prepare, and mouthwatering Weight Watchers Freestyle recipes
To give you an overview of the chapters in this book:
Introduction: The introductory chapter of this book will walk you through the basics of the Weight Watchers diet and the Weight Watchers Freestyle update,
helping you understand all the basics of the program and giving you a firm understanding of the new “Exclusive” features of the Freestyle update.
Chapter 1: Starting your recipe journey, this chapter has a handful of delicious breakfast recipes that range from Granola meals to Pancakes!
Chapter 2: If you are in the mood for something warm and comforting, the second chapter will help you by providing you with mouthwatering soup recipes.
Chapter 3: Meat, meat, and more meat! That’s the focus of this chapter. Whether you want chicken, pork, or lamb, this chapter has something to
tempt your taste buds.
Chapter 4: Tired of red meats and want to explore the wonders of the ocean? Well look no further, as the Seafood section will satisfy the fisherman
inside you with recipes incorporating prawn, salmon, and even tuna!
Chapter 5: Want something fun and quick, yet healthy? This chapter has a good number of Salad recipes that are sure to spice up your table.
Chapter 6: Planning to go all natural? Chapter 6 has been dedicated to all of you vegans and vegetarians out there who like to walk the path
of the enlightened and support Mother Nature!
Chapter 7: And finally, we’ve included a chapter dedicated to the sweet tooth! The Dessert chapter has a couple of Weight Watchers-friendly
Desserts that are sure to become the perfect end to an exhausting day.
Trim down your weight and improve your health without sacrificing flavor with the help of our Weight Watchers Freestyle Cookbook 2018! Get your copy today by clicking the BUY NOW button at the top of this page.
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Hello! My name is Amanda Rice. I am a new in the cookbooks writers world but a veteran of the healthy eating industry. Cooking is the biggest passion of my life.I have done my B.A. degree in Food safety and nutrition science from a public University.
Currently, I working as a holistic nutritionist and yoga instructor in San Francisco.
I am passionate about helping people improve their health. We have many reasons to begin leaving the healthy lifestyle. Our physical and mental health is most of all and my goal is to show you how diverse, easy, and delicious healthy it can be.