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Menopause Made Simple

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About Menopause Made Simple

Menopause Made Simple: The Ultimate Guide to Thriving, Not Just Surviving, Through Midlife

Menopause is a natural part of every woman’s life, yet it’s often shrouded in silence and confusion. Menopause Made Simple changes that. This ultimate guide will empower you to not just survive, but thrive through menopause and beyond, with clear, jargon-free insights and practical steps to understand each phase—from perimenopause to postmenopause.

Starting in your 40s, the first signs of menopause begin to appear. Known as perimenopause, this phase can bring symptoms like hot flashes, mood swings, and disrupted sleep. But understanding these changes is key to managing them. This book breaks down the science behind hormonal shifts, the emotional rollercoaster, and the physical transformations you’ll experience, helping you feel informed and in control.

Inside, you’ll find:
– A clear roadmap to understanding your body’s changes through perimenopause, menopause, and postmenopause
– Simple steps for managing symptoms like hot flashes, weight gain, and sleep disruptions
– Advice on balancing emotional health, relationships, and work during this transition
– Practical tips for nutrition, exercise, and self-care to stay healthy and strong
– Lots of practical and relatable examples that bring real-world experiences to life, making it easy to implement strategies.

Menopause Made Simple is your personal guide to navigating this life phase with confidence, helping you live your best life, no matter where you are in your menopause journey. Break the taboos, embrace your changes, and thrive—not just survive—through midlife.

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THE SAFETY DEPOSIT BOX by Eric Miles

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THE SAFETY DEPOSIT BOX by Eric Miles

Dorian, a college student, thinks he is on a good path in life until one morning that path lays cratered before him and what he thought he knew about his life were lies….even his name. His new life becomes one of tragedy, incredible new opportunities and mortal danger which all start the moment he learns the secrets hidden in The Safety Deposit Box.

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The Munich Girl

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About The Munich Girl

The past may not be done with us. Anna Dahlberg grew up eating dinner under her father’s war-trophy portrait of Eva Braun. Fifty years after the war, she discovers what he never did—that her mother and Hitler’s mistress were friends. The secret surfaces with a mysterious monogrammed handkerchief, and a man whose Third Reich family history is entwined with Anna’s. Plunged into the world of the Munich girl who was her mother’s confidante—and a tyrant’s lover—Anna finds her every belief about right and wrong shattered. “Historical fiction that reads like memoir.” Philadelphia Inquirer

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“Mama Giraffe Has Had It WAAAAAYYY Up There!” by Rebecca Waidelich

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About “Mama Giraffe Has Had It WAAAAAYYY Up There!” by Rebecca Waidelich

Ida needs to get away from her mama—that much is clear! There’s no way Mama Giraffe still loves her; otherwise, she wouldn’t have yelled so loudly at her little giraffe child this morning.
On her journey to find out why Mama sometimes gets so loud, Ida meets many jungle friends. The monkeys scream in fear, the lion roars in pain, and the crocodile cries so loudly because it’s utterly heartbroken.
In the end, Ida uncovers the surprising reason her mama sometimes raises her voice. More importantly, she learns that no matter what, she is deeply loved.

A lovingly illustrated children’s book about yelling, forgiveness, and unconditional love—with a powerful message for the whole family.

What does it feel like when Mom or Dad suddenly gets loud? Mama Giraffe Has Had It WAAAAAYYY Up There! tells the heartfelt story of little Ida, who, after a fight, believes her mama doesn’t love her anymore. Hurt and sad, she sets off on a journey through the jungle, meeting various animals along the way. Each of them gets loud for a different reason: the monkey dad screams out of fear, the lion roars in pain, and the crocodile cries from sadness.
Step by step, Ida begins to understand that behind every loud voice, there’s a different emotion. Most importantly, she discovers that she is always loved and valuable—no matter what.

What Children Learn from This Book:
Why parents sometimes get loud: Without justifying yelling, this book shows that even adults can make mistakes and struggle to control their emotions.
The importance of apologizing and forgiveness: It highlights how vital it is to talk about feelings after an argument and find your way back to each other.
Healthy emotional expression: Children learn that bottled-up emotions need a healthy outlet—and running away from problems isn’t the solution.
Self-worth and love: Kids are reminded that they are always loved and valuable, even in tough moments.
The detailed, charming illustrations transport readers to a colorful animal world full of discoveries. Mama Giraffe Has Had It WAAAAAYYY Up There! is not just an exciting adventure but also a wonderful tool to talk with children about yelling and the emotions behind it.

Ideal for families who value understanding and non-violent communication.

Developed by educators, this book is a valuable companion to parenting guides that address conflict and discipline. It helps parents connect with their children’s emotions, building trust, reconciliation, and the secure feeling of being unconditionally loved.

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THRIVE IN GRIEF: Heal the Ravages of Loss Through 5 Proven Steps by Grace Richardson

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About THRIVE IN GRIEF: Heal the Ravages of Loss Through 5 Proven Steps by Grace Richardson

Transform Your Mindset and Health
Emerge a victor not a victim
Have you ever wondered if the darkest chapter of your life could become the foundation of your most significant transformation?
In this novel book, “Thrive in Grief,” Grace Richardson challenges the conventional wisdom about grief recovery and revolutionizes it with a scientifically-backed, faith-based approach that’s already transformed many lives.
After facing the devastating loss of both her husband Doug, and daughter, Joanne, within four heart-wrenching days, Grace refused to accept that merely surviving was the best she could hope for. Her broken heart led her to the birth of AromaReflex Healing™, a unique method that’s reshaping how to achieve grief recovery.
This isn’t just another grief book filled with platitudes, theories and temporary comfort
It’s a comprehensive roadmap that combines advanced science-based alternative and complementary healing protocols with timeless Biblical wisdom and practices like praying and meditating on scriptures, offering a revolutionary approach to healing that addresses every scope of loss—physical, emotional, and spiritual.
Through this restorative guide, you’ll discover:
– The innovative AromaReflex Healing™ system, featuring the 5 Essential Steps™ that have helped many go from grief to growth. This scientifically-validated approach combines Biblical truths with ancient practices, creating a powerful pathway to authentic healing.
– A thorough understanding of how grief affects your body at the cellular level, and more importantly, how to reverse its effects through targeted natural interventions.
– Step-by-step protocols that seamlessly integrate therapeutic-grade essential oils, face reflex point stimulation, and clinically proven breathing techniques designed to calm your nervous system and release deeply held emotional tendencies.
– Biblical wisdom that answers the intense questions grief inevitably raises, presenting a spiritual foundation that complements the physical healing process.
– A useful framework for daily health that converts simple self-care into powerful acts of healing, incorporating essential oils, nutrition, movement, and specific supplementation for optimal cellular repair and emotional release.
What sets “Thrive in Grief” apart is its unique integration of Biblical truth with evidence-based healing practices. Grace’s approach doesn’t ask you to choose between faith and science
It shows you how they work together to create long-term recovery and growth. You’ll learn how to:
– Turn your morning and evening routines into powerful healing rituals that calm your nervous system and restore your confidence
– Access specific pressure points that release emotional blockages while deepening your connection with God
– Understand the science behind how grief affects your body and how to support your cellular healing through targeted nutrition and natural self-care therapies
– Build an easy-to-adopt toolkit of coping strategies that honor your faith and your need for tangible relief
Through compelling real-life stories, Grace shows how others have used these same principles to overcome and turn their grief into unexpected growth. You’ll meet people who, like you, faced seemingly insurmountable loss—the death of a loved one, divorce, terminal or chronic illness, or life-altering transitions, but emerged stronger, wiser, and more purposeful than ever.
Each chapter builds upon the last, creating a complete approach that’s practical and meaningful. You’ll receive clear, actionable steps that can be implemented immediately, along with deeper insights that unfold over time. The book includes:
– Detailed protocols for morning and evening healing routines
– Biblical practices like scripture reading and praying that align with each healing step
– Essential oil blends and application methods specific to different types of grief
– Protocols that help with emotional release and spiritual strengthening
– Community connection strategies that prevent isolation without overwhelming, encouraging involvement and participation
Whether you’re in the raw stages of recent loss or dealing with grief that’s lingered for years, “Thrive in Grief” opens a path forward that honors your pain, refusing to let it define your future. This book is your invitation to discover how the hardest chapter of your life can become the foundation for your greatest metamorphosis.
Don’t settle for just surviving when you were created to thrive. Your journey from grief to growth begins here. Remember: grief is to sharpen and refine you. Most of all, to draw you to the One who loves you more than anyone.

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All Under the Same Roof by Jennifer French

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About All Under the Same Roof by Jennifer French

In the heart of Denver, Colorado, the Green Pastures Retirement Home offers comfort to aging minds and bodies, but beneath its calm exterior, dark secrets lurk. Set in 2024, All Under the Same Roof immerses readers in a gripping murder mystery within this quiet senior community.

At Green Pastures, ten residents—each struggling with personal demons—find themselves caught in a tragic crime that forces them to confront their fears, insecurities, and complex relationships. United by shared challenges such as aging, health fears, financial instability, and societal neglect, the murder compels them into an uncomfortable intimacy where long-held secrets and grudges emerge.

The cast includes Ruth and Lydia, a loving lesbian couple fighting to maintain their dignity; Cain, a retired cop with a sharp temper; Esther, a quiet Mexican immigrant; Martha, a sharp-witted former teacher; Farris C., a Bible-thumping fanatic; Abigail, an idealistic vegan; Samson, a meticulous man overwhelmed by his chaotic wife, Delilah; and Philip, a kind-hearted African-American man who spent decades driving a city bus.

As tensions rise over issues like healthcare, prejudice, and unresolved pasts, the murder forces these individuals to seek common ground. In a world marked by financial insecurity, immigration, and shifting social values, the death challenges their beliefs about justice, forgiveness, and humanity. In a place where everyone has something to hide, who can be trusted?

All Under the Same Roof is a thought-provoking mystery that blends dark humor with sobering reflections on life’s most pressing issues. As these characters navigate their shared struggles, they learn that understanding and compassion may hold the answers to the questions that haunt them.

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The New Age of Aging: How to Live Longer, Feel Stronger, and Thrive After 60

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About The New Age of Aging: How to Live Longer, Feel Stronger, and Thrive After 60

Senior fitness, self-care, and sleep improvement

Anti-inflammatory lifestyle for seniors

Retirement wellness and life after 60

Books for seniors, retirees, and caregivers

Whether you’re 60, 70, or 80+, it’s never too late to feel amazing, build strength, and embrace a vibrant lifestyle.

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The Focused Faith: An Application Guide: Detox Your Digital Life, Reclaim Hijacked Attention, Build Habits for Focus & Joy

About The Focused Faith: An Application Guide: Detox Your Digital Life, Reclaim Hijacked Attention, Build Habits for Focus & Joy

The Focused Faith Application Guide: Practical Steps to Detox, Focus, and Deepen Your Spiritual Life

In a world dominated by distractions, it can feel impossible to maintain focus on what truly matters. The Focused Faith Application Guide is a hands-on resource designed to help you reclaim your attention, break free from the pull of digital distractions, and deepen your relationship with God.

Based on the principles introduced in The Focused Faith, this guide takes you through practical, step-by-step strategies for purging distractions, developing focused prayer, and embracing solitude. Whether you’re looking to complete a digital detox, cultivate the lost art of deep reading, or enter flow states that lead to spiritual clarity, this book provides actionable checklists, reflection prompts, and spiritual exercises to help you succeed.

In these pages, you’ll learn how to:

Evaluate and reduce your digital habits.
Build meaningful routines that foster solitude, prayer, and reflection.
Replace distractions with activities that align with your God-given purpose.
Engage deeply with Scripture and cultivate habits that draw you closer to Christ.

If you’re ready to move from distraction to focus and experience the abundance of a life centered on faith, this application guide will serve as your roadmap.

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The Princess Lie by A. Kaya

About The Princess Lie by A. Kaya

For every “strong” woman who feels like she’s one silent breakdown away from disappearing.
You were told you could have it all.
You believed you had to be it all.
Now you’re collapsing behind a flawless feed—still smiling, still shrinking.

The Princess Lie rips the mask off modern womanhood.

In 21 no‑filter chapters, A. Kaya exposes the fake‑empowerment industry, the silent rules that keep high‑achieving women small, and the sneaky myths that equate success with self‑worth.

This book isn’t a glow-up. It’s a burn-down.

It speaks to the woman who:

• looks healed on Instagram but cries in the shower

• was raised to be “low‑maintenance” to be loved

• built her value on being needed—and forgot how to receive

Read The Princess Lie if you’re ready to …

• set boundaries without guilt

• stop performing for validation

• reclaim softness and power

• detach with love—and rise with fire

• belong wildly and unapologetically to yourself

You don’t need another five-step glow-up.

You need to burn the script. Start here.

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Dear Fellow Spender by Emily Burnett

About Dear Fellow Spender by Emily Burnett

Dear You,

Your dreams called.

They need you to do money differently. The best news? It’s way easier and more confidence-building than you think possible.

Your spending isn’t the problem—and more money is not the answer. At least not yet. You just need to see your spending more clearly and proactively organize it in a way that works.

In this book which is about money, but also about way more than that, I show how the path to personal development, self-confidence, and achieving any of your goals starts with the relationship to the money you already have, whether you make $40,000 or $400,000.

As I discovered for myself and have helped hundreds of others understand for themselves, there is so much potential—yours and that of the life you want to be living—hiding in your current money. In this book which has been called things like “friendly, funny, encouraging, relatable, practical, easy-to-apply,” I share my own financial journey with you, describe for you the intangible benefits we don’t talk about enough, and—very importantly—describe budgeting and money management in a way that just clicks with my fellow “spender” friends.

Nothing about this book is about spending less, unless that’s what you want, for the sake of the life you want to make possible. It’s about spending happier, feeling more confident with money and decisions in general, and stressing so much less.

“Dear Fellow Spender” is a guilt-free personal finance book written by a former money mess. It reframes proactive money management (including budgeting) as *the* path to giving yourself amazing options including debt-freedom, abundant savings, travel, and reaching your potential.  And helps you maximize the magic in the money you have right now to unlock your bright future—while taking even better care of yourself in the here and now.

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Vincible: A New Adult Comedy by Jay Jameston

Vincible: A New Adult Comedy by Jay Jameston

In this New Adult comedy, Jake Durham’s post-breakup life is a mess of viral humiliation, disastrous dating, and booze-fueled chaos, but with a little help from his friends, he might just find his way back.

$0.99 from Tuesday, April 22nd through Sunday, April 27th. Also available on Kindle Unlimited.

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Swimmy, the Secret Superhero: A Box Turtle’s Adventures at School by Victoria Smith

About Swimmy, the Secret Superhero: A Box Turtle’s Adventures at School by Victoria Smith

Dive into the extraordinary world of Swimmy, the Box Turtle, who harbors an astonishing secret! By day, Swimmy seems like any other classroom pet, munching on worms and bananas in her tank. But when night falls, she sprouts magical wings and transforms into a daring crime-fighting superhero! With her newfound powers, Swimmy takes on challenges and keeps the school safe in ways no one could imagine. Every night is an adventure filled with excitement and bravery as she swoops through the skies to save the day.

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Icy Secrets, Scandalous Lies by Sharon Kay

Icy Secrets, Scandalous Lies by Sharon Kay

When a renowned Olympic figure skating coach is murdered in Petersburg, amateur sleuth Michelle Kilpatrick and her close-knit group of friends from the university’s Commuter Lounge find themselves entangled in a chilling mystery. As Michelle digs deeper, she uncovers more than just secrets and scandals— she stumbles upon a sinister thread connecting the crime to a mastermind still lurking in the shadows.
Could Coach Wyatt’s murder be part of a larger, more dangerous scheme? And if so, who will be the next victim?
The police are convinced they’ve caught the killer, but Michelle fears the real culprit is still at large—watching, waiting, and ready to strike again. As she inches closer to the truth, she realizes that her investigation isn’t just putting herself in danger—it’s threatening the lives of those she loves.
Can she stop the killer before it’s too late, or will her determination cost her everything?

Icy Secrets, Scandalous Lies is the third installment in The Michelle Kilpatrick Mysteries, a nostalgic cozy mystery series brimming with suspense, charm, and the intrigue of 1970s academia.

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Trails in the Sand by P.C. Zick

About Trails in the Sand by P.C. Zick

Sea turtles stumbling toward an oil spill. A mystery threatening a family filled with secrets. A reporter struggling to save them all.

When environmental writer Caroline Carlisle sets off to report on endangered sea turtles during the Deepwater BP oil spill in 2010, she also uncovers long-kept secrets that threaten to destroy her family. The situation is complicated further by Caroline’s love for her late sister’s husband, Simon. An uproar ensues as Caroline’s southern family embarks on a collision with its past and future. At the same time, the oil from Deepwater Horizon continues to spew forth into the Gulf of Mexico and onto its beaches, creating an urgency to save Florida’s wildlife. It’s in this atmosphere that Caroline discovers the truth about her family and writes noteworthy articles about wildlife rescues.

Her relationship with both her sister, who died from an eating disorder, and her mother, whose grief and depression over the death of her brother years earlier shatters Caroline’s own secrets. An adventure involving parenthood and children and mental illness, Trails in the Sand uses the real events of 2010 as the backdrop for the psychological love stories unfolding with some humor and satire on the world of Florida environmental politics.

If you enjoy books that combine fiction with real world events, you’ll enjoy how the timeline and facts from Deepwater Horizon’s oil spill serve as the backdrop to Trails in the Sand, the recipient of a Green Book Award.

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The Half-Known Life: What Matters Most When You’re Running Out of Time

About The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious.

The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity. Priorities change when time becomes precious. Problems look different when you have no energy left to give them. Why wait until you’re burnt out or for a life-changing event to occur before getting real about your life? Who are you when all of the accolades and accomplishments are gone? What does how you manage your time say about what’s important to you-about what matters most? Get out of your head and get into your life, before it slips away.

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Resisting The Bodyguard by Hailey Barr

About Resisting The Bodyguard by Hailey Barr

No one has filled my heart like Hana.
But her amber eyes flash with hatred, yet still set my blood on fire.
And her body betrays her, begging for my touch.

They call me Hollywood, this ain’t no movie.
She thinks I chose the military over our love.
If only she knew I gave up my dream so she could follow hers.

Grab it FREE for a limited time only — April 21st to 23rd!

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Author Bio
Hailey Barr is a self-starter and self-published author who creates captivating contemporary romance and thrilling tales. Her books often explore how love changes everything, blending emotional depth with suspenseful plots. With a love for storytelling, Hailey invites readers into worlds where romance and excitement intertwine, offering a unique and immersive escape in every novel.

The Adventures of a Florida Boy by Jim Melvin

The Adventures of a Florida Boy by Jim Melvin

NEW RELEASE: Many of us are in need of relief, and we sometimes search for something good-natured and joyous to put a smile on our faces. This is what “Florida Boy” is all about. This sweet memoir will make you laugh and feel happy in that stomach-warming way that fond memories tend to inspire, and it can be read in one or two sittings. Melvin’s boyhood was spent in Florida in the 1960s on an island called Coquina Key. His parents’ waterfront home overlooked a wide expanse of Tampa Bay. Back then, parts of the island were undeveloped, which left room for climbing trees, digging forts, and swimming in shark-infested waters. Some of the things he and his friends did were downright dangerous. But they didn’t care. They were the rulers of their domain. Readers will discover moments that will awaken their own childhood memories, regardless of where and when they grew up.

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A Measure of Rhyme, Ages of Malice, Book II by Lloyd Jeffries


About Featured Book: A Measure of Rhyme, Ages of Malice, Book II by Lloyd Jeffries

Ages of Malice Series Sale – April 14-May 14th @ 0.99 each.

“Heart-pounding…readers will not want to put it down.” Publisher’s Weekly BookLife Prize (9.5/10)

An Explosive Tale of Love and Survival.

Rhyme Carter has a problem—she’s married to the Antichrist.
But her heart belongs to another man.
A man she deserted to the clutches of the Devil himself.

Emery Merrick wakes in a hospital to find the woman he loves betrayed him. Swept away on a drug-fueled tsunami of madness and mayhem, he plummets further into addiction, misery, and the machinations of immortal madmen.

But Rhyme has plans of her own. Plans to thwart her evil husband and reclaim her life.

From BookLife Elite author, Lloyd Jeffries, A Measure of Rhyme continues the epic saga of a secret society’s quest to dominate the world, fulfill prophecy, and offer the Earth as a sacrifice to a bloodthirsty God. The sequel to A Portion of Malice, it’s the second installment in the spellbinding Ages of Malice series.

As Mankind races toward the apocalypse, can a former librarian overcome staggering odds to save the planet—and the man she loves—from certain destruction?

Don’t miss the epic you won’t soon forget!

“One of the strongest female lead characters this reader has ever seen. You are just going to love it.”- Feathered Quill

This Thriller book is available in these Formats: eBook, Print

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Book Your Ticket To Adventure

About Book Your Ticket To Adventure

Every book is a ticket — where will yours take you?

Inspired by the 2025 Book Week theme, “Book an Adventure,” this captivating picture book is a love letter to storytelling and the limitless magic of reading.

Explore magical lands, soar through space, and solve thrilling mysteries. Travel from the Jurassic Age to the Australian Outback, race UFOs across the galaxy, or step into history’s most unforgettable moments. With each turn of the page, a new adventure awaits!

With playful rhymes, rich storytelling, and boundless imagination, Book Your Ticket to Adventure will ignite curiosity, inspire creativity, and remind children that stories have no limits. Stunning, vibrant illustrations bring each adventure to life, making every page a delight to explore.

This book is an irresistible invitation to dive into the world of stories and let imagination take flight.

The greatest journeys aren’t booked through travel agents — they’re found inside books!

📚 Your ticket is ready — just open the book and step inside!

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Mag

About Mag She was his best friend’s daughter. He was the man she was never supposed to want. But when obsession turns mutual and secrets come undone, there’s no turning back. Mag is a dark, explosive age-gap romance about breaking rules, … [Continue reading] about Mag

The Hoamspace Guide to Simplicity: How Minimalism Can Make Your Living Space Feel Truly Alive in Just Ten Minutes a Day—Step 1 (Decluttering Your Bedside Table) by Ivan Kuznietsov

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About The Hoamspace Guide to Simplicity: How Minimalism Can Make Your Living Space Feel Truly Alive in Just Ten Minutes a Day—Step 1 (Decluttering Your Bedside Table) by Ivan Kuznietsov The Hoamspace Guide to Simplicity: How Minimalism Can Make … [Continue reading] about The Hoamspace Guide to Simplicity: How Minimalism Can Make Your Living Space Feel Truly Alive in Just Ten Minutes a Day—Step 1 (Decluttering Your Bedside Table) by Ivan Kuznietsov

Love Tools

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About Love Tools What happens when the king of casual meets the queen of picking the wrong men? Lily is running. From a dead-end job, a neurotic mother and all the losers she dared to date. Moving halfway across the world to Bluestone County … [Continue reading] about Love Tools

Run Away

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About Run Away One runaway is looking for love in all the wrong places (specifically, Colorado). One has the weight of the world on his shoulders (but makes room for his raven). One is running from the sole thing she can never escape … [Continue reading] about Run Away