About 7 Life Habits to Thriving in a Digital Age
Hello, Amazing Readers!
Ever feel like your phone gets more attention than your actual life?
7 Life Habits to Thriving in a Digital Age is your cheat code to staying sane, focused, and balanced—even when your inbox breeds like rabbits. For just $0.99, you’ll learn how to dodge digital burnout, master mindfulness, and finally stop doom-scrolling at 2 AM.
Inside, You’ll Discover How to:
>Master Mindfulness & Self-Awareness – Stay grounded, focused even in the digital chaos.
>Adapt with Resilience – Turn uncertainty into an opportunity for long-term growth.
>Find Calm Amid the Noise – Regulate emotions and create balance in a world that never stops.
>Build Meaningful Connections – Overcome digital disconnect and foster real, deep relationships.
>Achieve Your Goals Without Distraction – Design habits that keep you laser-focused on success.
>Prioritize Self-Care – Develop a sustainable routine that protects your mental well-being.
>Lead with Empathy & Awareness – Navigate digital dilemmas and misinformation with confidence.
If this book saves you from one more mindless social media binge, do me a favor—leave a review! Snag it now before the price jumps back up. I’d hugely appreciate your feedback.
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Author Bio:
Maria Angeles is an accomplished recruiter and talent acquisition specialist with a wealth of experience in the healthcare industry. She currently serves as a Senior Corporate Recruiter in New York, where she leads innovative efforts in recruitment, talent development, and employee engagement. With over 8 years of experience, Maria has successfully streamlined hiring practices and developed strategies to reduce turnover and enhance productivity. A proud US Navy veteran, Maria‘s disciplined approach stems from her military background, and she is equally passionate about personal and professional growth.
Maria is the author of two insightful books: "Recruitment Made Simple: 7 Key Strategies for Success in Healthcare Recruiting," where she shares practical tools and strategies for optimizing recruitment processes, and her latest release, "7 Life Habits for Thriving in a Digital Age: Learn How to Build Lasting Resilience, Strengthen Emotional Balance, and Adapt to the Challenges of a Constantly Connected World. In this second book, Maria expands her expertise to address resilience in our fast-paced, digitally driven world, offering readers essential habits to build emotional balance, manage stress, and succeed in a constantly connected environment.
Beyond her career, Maria enjoys exploring new destinations, staying active with regular fitness routines, cooking, writing, hiking, volunteering at her local church, playing pickleball and indulging in karaoke. She is a devoted mother and loves experimenting with new recipes while enjoying the timeless hits of the 80s and 90s.
Stay tuned for more, and feel free to join her mailing list Maria@mariaangeles.org for monthly updates! Her online coaching program is coming soon.
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