About Add Fitness to Lifestyle
🏋🏽Tired of Empty Fitness Promises?
Feel like you’ve tried everything to add fitness to your life but nothing sticks? You’re not alone, and it’s not your fault!
Grab the chance to turn your struggles into triumphs and journey towards your ideal physique while still enjoying life’s pleasures…
📘Why This Book is Your Game-Changer
In the ocean of fitness books, “Add Fitness to Lifestyle” stands out. It is more than just a fitness book. It speaks directly to you, offering a fresh, practical approach among countless health and wellness books…
Say goodbye to confusing, contradictory advice and hello to a clear, enjoyable path to your fitness goals.
🕵️Discover Inside This Health Workbook:
Practical ways to integrate fitness into your daily life
Creating a personalized fitness program that works for you
How to lose weight and enhance your metabolism smartly
Enjoying weekend parties without sabotaging your fitness journey
🦋Witness the Transformation:
Understand your body and its unique needs deeply
Experience a joyful and sustainable fitness journey
Shape your unique path with empowering knowledge
See consistent, enjoyable progress towards holistic health and your ideal physique
👥Perfect For:
Those lost in the world of contradictory fitness books for women and men
Individuals seeking ways to lose weight fast for men and women alike
Anyone looking for fitness ebooks, workout planners, fitness log books, and workout journals
Everyone ready for a clear and adaptable approach to health and fitness
Kickstart Your Joyful Fitness Journey Now! 🚀
Don’t wait a second more. Click the “Buy Now” button and start your confident stride towards comprehensive health and your dream physique, enriched with the knowledge and strategy to make your journey enjoyable and successful!
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Author Bio:
Prateek has been into fitness industry for more than 15 years and apart from being an author, below are his key achievements:
– Fitness Trainer (Certified by International Sports Science Association, 2022/2020)
– Sports Nutritionist (Certified by International Sports Science Association, 2023/2021)
– Black Belt Dan-I in Taekwondo (Certified by Orient Combat Arts in association with World Taekwondo Federation, Kukkiwon, Korea, 2019)
– Life Coach (Certified by New Skills Academy, 2021)
– Ex-Fitness Consultant in Healthifyme
– Gold medalist in the Open Taekwondo Corporate Championship held at District Level in Pune under the 66-75Kg Weight Category in 2016
– Intermediate Level in Boxing & Kickboxing
– Competed in National and International Half Marathons
– First-Aid and CPR (Certified by National CPR Foundation, 2022)
Understanding a common issue that people want to include fitness in their routine but fail to do so due to some or the other challenges, Prateek has written this book in layman's language explaining the science behind fitness and the art of leading a healthy and active lifestyle.