Tell us about yourself and how many books you have written.
For 5 years Anastasia was an accountant and whiled away boring days doing routine work. But one day she decided to change everything. Today she is a successful psychologist and journalist. Her methods of work are so effective that the results of her clients look more like a fairy tale. Anastasia writes for such publications as Cosmopolitan and Psychologies. She says: “The main results of my efforts is clear when there are positive changes in people’s lives.” This personal motto has been confirmed by her successful work for 6 years and multiple positive reviews.
Anastasia’s books:
How to love yourself. 50 ways to improve self-esteem.
What is the name of your latest book and what inspired it?
How to love yourself. 50 ways to improve self-esteem.
Why do I have a right to write about self-love and to teach how to love yourself? During the last 5 years I have been organizing trainings on this topic. And I see in real life what exactly changes one’s attitude towards themselves from hatred to love.
This book was created rather simply. I took my course and started picking the most effective exercises, the ones that really worked and gave stable results.
In this study guide you will not find some boring medical and psychological research or statistics. Why have it at all? I think that your goal is to start loving yourself, but not to accumulate useless information.
The self-love theme came to me by accident. However, I must confess that not all “accidents” are accidental. A year before I started dealing directly with it, I had learned about a training with the same name and thought: “How silly. Who would be interested in this topic? Do you really need to learn how to love yourself?”
Then I found some self-love related practices, and having seen other people’s results, I realized how important and vast this subject was!
Do you have any unusual writing habits?
I write with my IPad, usually.
What are you working on now?
1) How to discover your calling.
2) How to get out of depression.
Do you have any advice for new authors?
Let’s write a good book!
What are you reading now?
The Brothers Karamazov by Fyodor Dostoevsky
Author Websites and Profiles
Anastasia Zaloga Amazon Profile
Anastasia Zaloga’s Social Media Links
Facebook Profile