About BEGINNER’S GUIDE TO THE BENEFITS OF MAGNESIUM: Reduces Anxiety; Eases Depression; Enhances Sleep; Relieves Muscle Cramps; by Darlene Brieno
Are you experiencing nondescript, uncomfortable health problems that your doctor hasn’t been able to diagnose? Perhaps it’s a magnesium deficiency!
Magnesium is used in over 300 enzymatic processes. The symptoms of deficiency can be very confusing to identify since they manifest differently for every organ or body system that is affected. This beginners guide will help you recognize the symptoms of deficiency and help you understand how magnesium deficiency is manifesting as symptoms in your body.
What’s included in this beginner’s guide? You’ll get answers to the following questions:
• What makes Magnesium so Essential to life?
• Factors that Contribute to Magnesium Deficiency
Magnesium Basics
· • What are the Most Common Causes of low Magnesium Levels?
· • What are Common Symptoms of Magnesium Deficiency?
· • How is Magnesium Deficiency Diagnosed?
· • How can Magnesium Blood Levels be Normal and a Person Still be Deficient?
· • What Does Magnesium Deficiency Look Like? A Real Life Example
· • How is Magnesium Deficiency Treated?
· • Recommended Dietary Allowances for Magnesium
· • Ten Foods High in Magnesium
Conditions That May Be Reversed if They are Due to a Magnesium Deficiency
★ Anxiety; ★Depression ★ Insomnia ★Other chronic conditions
This pocket guide condenses basic information you need to know about magnesium deficiency, what the symptoms are and what you can do to reverse it. The information is organized into easy-to-read lists and easy to understand terminology.
If you’re tired of feeling sick and tired, scroll up and click the buy button. Let this beginner’s guide get you started on the path to wellness!
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Author Bio:
Darlene Brieno has been a Registered Nurse since 1980. She has worked in many areas of nursing and has suffered from a magnesium deficiency herself. This is an opportunity to learn from her research and experience.