About Benny Beats His Shyness: Kids and Parents Overcoming Social Anxiety
Overcoming social anxiety and shyness is what this book is all about.
Benny Beats His Shyness introduces a unique roadmap.
For parents: Simple strategies based on Cognitive Behavioral Therapy principles.
For kids: It is a humorous and intriguing story that illustrates how children can overcome social anxiety with their parents’ help.
This book tells Benny and his parents’ story and how they worked together in beating Benny’s social fears and anxiety. Their journey was not easy, and along the way, they had to overcome one challenge after another. The result was a dramatic change in Benny’s ability to cope with his shyness. Today Benny can communicate with cubs and adults easily; he can speak in class and has a rich social life.
This book aims to engage children in overcoming their shyness and social anxiety while giving parents a roadmap for helping them through that process. This is done by using simple, proven, Cognitive Behavioral Therapy strategies based on Dr. Kushnir’s years of experience.
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Author Bio:
Dr. Jonathan Kushnir is a clinical psychologist, an expert and an
instructor in Cognitive Behavior Therapy, accredited by the European
Association for Behavioral Therapies.
After completing his Ph.D. in clinical psychology in Israel and a
research fellowship in the U.S, he has successfully treated thousands
of children and adults suffering from emotional anxieties for over
a decade. His insightful articles on the subject have been published
in top scientific – peer-reviewed journals.