About Breakneck Booty
In Breakneck Booty, you will discover:
● An effective, easy-to-follow 2-week plan that takes the guesswork out of exercise
● Why it’s so important to stretch beforehand, and the simple moves experts swear by to get your muscles warmed up and ready for action
● Detailed instructions for every move, with tips on to keep you in perfect form during every workout
● Simple workouts that don’t require any equipment or experience to get you noticeable results
● The most common challenges women face when trying to get into a fitness routine — and how you can overcome them
● 19 glute-busting moves to get you a rounder, perkier booty in no time
And much more.
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Author Bio:
Shelby Kennedy is an entrepreneur and author who was born in the small town of Gibsons, British Columbia Canada. She lived in the city of Vancouver for 10 years before moving out to enjoy life in the more peaceful interior, where she now lives on her own 42 acre spread with her childhood sweetheart, their daughter, 4 dogs and 2 horses.
Shelby is the owner of 2 successful construction companies and is also a fashion, lifestyle and fitness content creator on Instagram. Now she is embarking on a new course and adding another thread to her entrepreneurial skills, by writing books that are aimed at women, providing them with workouts that will leave them with a sense of accomplishment.
In her free time Shelby enjoys fashion, working out and spending time with her family. She loves food and experimenting with new recipes, and cooks something delicious for her family every night. One of her great passions is for traveling and she previously made a solo trip for 8 months, that took in China, Australia, Indonesia and Thailand, making part of it on a motorcycle.
Shelby’s main aim in her professional life is to help women feel good about themselves, empower them and give them the tools that will allow them to take control of their health and body. Through her books she wants them to feel proud after completing her workouts and one day she would love to make a permanent move to live in the Caribbean.