About BREATHING MY WAY TO PEACE
“Breathing My Way to Peace” by Chana Happyflower is a transformative guide for parents and children seeking to empower their children with essential tools for navigating life’s challenges. Recognized as a Top New Release in Children’s Fitness Books, this Kindle edition offers breathing techniques fostering emotional well-being in children.
The author invites readers on a journey towards cultivating lifelong breathing skills that equip children to handle various challenges. For example, a breathing tool to find strength, ease, calmness, etc. This book extends beyond words on a page; it serves as a crucial resource for instilling mindfulness and inner peace in both parents and children. Discover the potential for resilience, happiness, and balance within your child, providing them with a foundation for navigating the complexities of the world. As a bonus, readers gain access to free downloads, including calming coloring sheets, kids’ yoga positions, and mindfulness games, making the learning process enjoyable.
Inside there are 9 simple breathing techniques for kids to help control their feelings:
To find confidence when they need reassurance on their GREATNESS.
To find energy when they may feel sad, tired, or down.
To find safety when they have fearful or lonely thoughts.
To find ease when things get too noisy or worries take over their little mind.
To find calm when they are full of anger.
To find courage when they are scared to do hard things.
To find happiness when they are sad or confused.
To find peace when they are upset or anxious.
To find gratitude when they need reassurance that “ALL IS WELL”
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With over 20 years of teaching experience in Elementary education, Chana is a children's book author that is passionate about shaping the young hearts of children. She holds both a Bachelor's and a Master's degree in Education and is the founder of Pink Petal Publishing. Her drive for teaching and inspiring the minds of children has been the driving force behind her journey.