About BURN FAT BUILD MUSCLE BY SAL NATE
It is easy to lose weight than to keep it off long term, the goal of embarking on this journey 2023 was to shed belle fat, after achieving it I decided to make fitness a daily lifestyle and not go off the rail some month(s).
Also I became an advocate for healthy living having experienced the benefit of staying in a fit shape and the resulting good feeling I got after a workout session. My testosterone level increases, I feel more confident, less anxious and have more energy to go about my daily activities.
I wrote this book to encourage people who may be experiencing plateaus and need encouragement to keep going, and also for beginners who want to transform their body and live a healthy lifestyle long term.
Buy the book, and follow the author on social media:
Sal Nate is a fitness enthusiast