About CBT WORKBOOK FOR KIDS 7-10: The easiest guide to help children manage their emotions to control anger, fear, anxiety and to improve their lives!
If you want to help your children deal with their negative emotions then keep reading…
Have you ever wanted to explain to your child what emotions are but you never found the words or the time?
Designed as simple as possible to allow children to read easily, this guide will teach them:
• To be aware of how anxiety makes their life difficult, on page 11.
• The connection between thoughts, emotions, and behavior, on page 26.
• To notice Triggers that may ruin you a day, on page 44.
• How their thoughts can be wrong.
• To understand emotions.
• To act on their life.
• To deal with stressful thoughts
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Author Bio:
Just Gram is a solid group focusing on children’s mental first aid kit, fun activities and we are working also on learning