About Change Your Life Instantly With Your Words
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What if changing just one word or one sentence could change your entire life?
Every day, you speak to yourself — in your head, under your breath, or when no one’s listening. That voice can lift you up or tear you down. But when you learn how to speak to yourself differently, everything shifts — your confidence, your emotions, your focus, your results.
In Change Your Life Instantly With Your Words, author Mark Montilla reveals a simple, powerful method used by top performers, leaders, and everyday people who want to take control of their inner world: third-person self-talk.
Instead of saying, “I’m nervous,” you say, “John is nervous.” That one change — replacing “I” with your name — creates instant emotional distance, restores calm, and gives you control.
Inside this book, you’ll discover why your words shape your identity and future, how to use third-person language to master emotions instantly, and how to apply this simple technique in real moments of stress, fear, doubt, or decision. You’ll also learn how to rewrite your inner voice from critic to coach and create a daily habit that builds lasting confidence and clarity.
You don’t need another long self-help routine or years of motivation. You just need new words — the kind that create focus, peace, and power in the moments you need them most.
Because when you change your words, you change your world.
Speak as if you are already the person you’re becoming. Your words are the bridge.
Perfect for readers of Atomic Habits by James Clear and The Power of Now by Eckhart Tolle.
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Author Bio:
Mark Montilla is the author of Change Your Life Instantly With Your Words, The 60-Second Mind, The 60-Second Job, The Secret of Success, and a growing series of fast, powerful books for people who want results.
He holds a degree in Psychology from UCLA and lives in Los Angeles, where he writes for people who feel stuck, overwhelmed, or behind—and need momentum now.
His writing is known for being:
-Easy to read
-Fast to apply
-Built around bold, clear action
-Focused on helping readers win—even in tough times