About Conquering Self Doubt by Elle S Riley
Self-doubt is one of the biggest threats to success in any area of life. It is like a weed, leeching out anything good in you before it has a chance to blossom. It needs to be weeded out before you can succeed.
In this book, Elle S. Riley explains how your mind delivers the biggest lies in human history – it plays and replays great dramas with tragedies and disasters that have never happened and probably won’t, creating for you problems that aren’t real. Riley then looks to help you overcome self-doubt by explaining:
• It’s origin
• Things that fuel self-doubt
• How you can eliminate it
This book is about re-programming your mind so that it is not always committing mutiny. It is about believing in yourself and being willing to try out new things, take risks and put yourself out there to go after your goals and dreams without fear. It will build for you a solid foundation for developing and growing your self-confidence. The author leaves no stone unturned, offering everything from tools to change your thinking patterns to practical tips for boosting your confidence quickly. She looks to make you unstoppable by providing:
• Strategies backed by science – Learn how to empower yourself through CBT
• Self-confidence from within – Explore how you can change your life by changing yourself.
• Examples of the strategies in action – Interact with case studies and anecdotes to show you exactly how to use the tools provided.
• Lasting Changes – Exercises that help you identify where your Self-Doubt comes from and proven methods & tactics to regain confidence in yourself and conquer your insecurities.
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Author Bio:
Elle Riley was born and raised in Connecticut where she still resides with her husband, 2 kids. She enjoys spending her time playing with her family and their crazy energetic dog. Her passion is volunteering and helping others in need. Using her own personal experiences and struggles Elle takes the lessons learned in life and applies those to the books she writes. Her first book Conquering Self Doubt is something she’s very passionate about it and hopes the tools found within the book can help others as much as it helped her.