Crisis Kitchen: Cooking Through Hard Times: Fast, low-budget recipes for everyday struggle

About Crisis Kitchen: Cooking Through Hard Times: Fast, low-budget recipes for everyday struggle

Crisis Kitchen: Cooking Through Hard Times
This is not a gourmet cookbook. It’s a survival one — for real life, real struggle, and real people doing their best to cook through hard days.
Crisis Kitchen is a collection of honest, practical recipes built for tight budgets, low energy, and limited ingredients. Whether you’re feeding a family, living alone, starting over, or simply stretched thin — this book meets you where you are.
Inside you’ll find:
Affordable meals made from pantry staples, canned goods, simple vegetables, and modest amounts of meat
Sections dedicated to soups, stews, salads, wraps, skillet meals, and even sweets made without luxury ingredients
Homemade yogurt, cheese, sauces, and breads to stretch what you have
A full chapter on cooking with flour, chickpeas, and flatbreads
Comforting desserts that feel warm, not wasteful
Smart substitutions and cooking tips for when shopping isn’t an option
You won’t need fancy tools. You won’t need bulgur, pork, or expensive cuts of meat. Just everyday food, made with care.
This book is for the exhausted parent, the student counting coins, the elder on a fixed income, or anyone who’s ever looked into a near-empty kitchen and thought: “I hope this is enough.”

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Author Bio:
Green Lily is a writer known for her emotionally resonant storytelling that spans genres and themes without boundaries. Her literary voice is shaped by authenticity, quiet reflection, and a deep sensitivity to life’s smallest details. She began her journey through personal reflections and short musings, eventually developing into a writer whose words speak directly to the soul.

As a wife and mother, her personal world influences her work deeply, infusing it with tenderness and emotional honesty. She writes to evoke connection — to make the reader feel seen, heard, and understood. Adopting the name The Green Lily, she embraces a persona that reflects grace, growth, and quiet strength. Her stories bloom gently yet powerfully, reminding us that even in silence, beauty takes root.