About Cultivating Life Force Energy With Guanjing Method
Embody the full potential of life force energy with GuanJing Method.
GuanJing Method is a meditative movement practice that cultivates life force energy to achieve optimal balance and health within mind, body, and spirit. In this practice, you learn to effectively direct energy, safely lengthen the spine, and gain full mobility in the pelvis.
Each movement is designed to allow emotions to flow, to strengthen your body, and to ease tension in the mind.
You receive instruction on movement patterns, meditations, and breath to strengthen the connection to the heart’s intuitive intelligence. Each posture is a meditative movement that can be continuously repeated until a sense of release is felt within the practitioner.
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Author Bio:
Founder of GuanJing Method™- Ting Ting was born in China, and has dedicated her life to exploring the healing benefits of movement and imagination.
She has spent over a decade in the wellness industry, and firmly believes we are all capable of repairing the mind, body, & spirit through cultivating life force energy. Ting Ting currently offers online courses and classes as well as hosts retreats throughout the world.
Yearly GuanJing Method teacher trainings are also taking place in destinations such as Bali Indonesia. She currently resides in the Los Angeles area, but with her love of travel- you can find her developing new movements to her method in tropical jungles and landscapes rich with natural life force energy.