About Declutter Workbook: The Vital Role of Sleep to Declutter Your Mind by Luigi Harbin
You’ll find your answer lies in sleep. So, let’s move on from counting sheep!
If you’ve organized your life but something is holding you back, it could be time to declutter the most important sanctuary of all: your mind. As research shows, nothing plays a bigger role in our functionality than proper sleep… which has nothing to do with how many hours we spend (tossing and turning) in bed.
With respect to the game of life, we’re the players… but our brains are the pivotal coaches. They call the shots and ultimately determine our emotional stability. When our headspace is cluttered with unhelpful thoughts, it can have a flow-on effect, decreasing our performance at work and with loved ones.
This volume of Luigi Harbin’s Declutter Workbook series will help you take back control your life… and sleep easy!
Inside you’ll learn:
Nine different methods for effortless sleep
How to avoid the stress and anxiety ruining your rest
How to compartmentalize like a pro
How to claim success by applying the law of attraction
AND MUCH, MUCH MORE…
Don’t wait to experience quality sleep. You’ll be blown away by the manifold benefits of mental health and wellbeing. While a decluttered workspace and home are imperative, being at your very best requires getting proper rest!
Buy the book, and follow the author on social media:
Author Bio:
Luigi Harbin is a lecturer who has a decade of experience working in the Quality Management Industry. He currently lives in Washington … and is the successful author of the Declutter Workbook series.
When he isn’t busy putting together presentation slides for classes of 40, he enjoys a spot of tidying up and organizing. It is this precise ritual that allows him to gather his thoughts freely and put some order into the chaos that is life.
You can follow Luigi here:
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